Blogs about Breathing

Thursday, June 26, 2014 • Silver Spring, MD 20910
Friday, June 13, 2014 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
Pilates Reformer Sessions (2-person on their own Reformer) is a fun way to share your love of Pilates with someone else. See results by committing each week to meet your friend, spouse, partner, co-worker or even your children for an amazing core workout.
Saturday, March 01, 2014 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
http://issuu.com/pjcc/docs/connections_jan_2014?e=1653604/5899816Sneak these three effective moves into every workout for a coveted core. (Original publication in the Peninsula Jewish Community Center's in house magazine, Connections. Issue January 2014.) 
Thursday, December 19, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tender Loving Care.... One of the main issues I encounter when training my women clients has to do with STRESS CONTROL. Yep, if you're a woman and reading this, you know exactly what I talking about. But here's my take on exercising and stress management:
Saturday, October 19, 2013 • Sunnyvale, TX 75182-4025
Wednesday, September 25, 2013 • Varese, Lombardy
Jocelyn Martin's Blog
Ever wonder why most group instructors or trainers end classes or sessions with deep breathing? No, we're not finding ways to waste those last few minutes!  Well, ok, sometimes.  We're usually doing one of two things or both:
Monday, September 23, 2013 • Corona, CA 92883
Wellness Feels Good!
I woke up early this morning to a quiet house. Jim gone to work already, boys still sleeping. So I got up, took a shower and sat down in the old rocking chair in my bedroom--the one I keep meaning to replace--but I rocked both boys back and forth in it for so many years, I'm not ready.