Blogs about Building Muscle

Friday, April 11, 2014 • Manassas, VA 22192
Adrienne Vose with Move More Fitness, LLC
Spring is here and now is the time to prepare your body for those Summer activities. Weight training has countless benefits and can be used in any fitness routine, regardless of age or end goal. For some women, weight training has a stigma that it will make them big and bulky, but that is not the case. While weight training can be used to increase strength, size, and definition of muscles, it also helps to combat fat gains. Since muscle burns more calories at rest than fat, having leaner muscle mass can help people lose weight.
Monday, April 07, 2014
Health Nutrition Blog
The evolution of medical science, contributed in reducing the suffering of many patients, and through the surgeries, with the advancement of those surgeries there has been some other sciences, which must evolve with it, and that science, physical therapy, why we need physical therapy after surgery.
Friday, March 28, 2014 • San Jose, CA 95111
Wendi's Blog
Take care of your body it’s the only one you’ve got. I was recently in a car accident and it completely through off my journey to be healthier and happy. As a result of my injuries I had to stop exercising and I now rest the majority of each day. Additionally, because I can’t workout I’ve had to tighten up my diet and eat cleaner than before to prevent gaining weight from being sedentary. Being inactive is soooo unnatural for me!
Wednesday, February 19, 2014 • Sunnyvale, TX 75182
Thursday, January 16, 2014
hanna ezequiel's Blog
According to the press service of the organization, such transactions are not conducted in the country. Because of the "reproductive health" bill being considered in this work can not be carried out. Ministry says it is not possible, in many such transactions are carried out in private clinics.
Friday, December 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
Today I have a gift for you, a sneak peek at something my friends at Precision Nutrition have been working on for some time now, something exceptionally cool . . . It's a 5-day video course: Precision Nutrition for Fat Loss. And the best part? It's TOTALLY FREE. This course is better than 90% of the seminars I've ever attended on the subjects of exercise and nutrition  To check out the free course, just click one of the two links below. ---> Free Video Course on Fat Loss for Men
Saturday, November 02, 2013 • Sunnyvale, TX 75182
The Balance Guy
BREAK OUT OF YOUR EXERCISE RUT.By Shane McLean, Certified Personal Trainer. Love exercise but sick and tired of not getting the results you deserve?  Making small changes in your current routine could be just what you’re looking for. Implement one or more of the following plateau busters next time you’re getting after it. Your body will thank you for it. 1.     Change the tempo
Monday, October 28, 2013
Amelia James's Blog
Here are so many different kinds of diet than, care to even remember! I've tried the low-crab diet, low fat diet the low-calorie diet, and much more! Guess what happened? Nothing except for a slower metabolism, I put weight back on what has just lost, I had a loss of energy, and reduced my bank account several important!      
Wednesday, October 23, 2013
Yolo.Fitness
I hear this statement all the time, “heavy weights with low repetitions will bulk you up while light weights with high repetitions will tone you up”.   Is there a difference in these two types of training?  The answer is yes – but it’s not about the way you look, it’s about the muscle strength vs. muscle endurance.