Blogs about Business: Personal Training

Monday, August 15, 2016 • Hamden, CT 06518
Sunday, June 26, 2016 • Bellevue, WA 98004
Michael Bowman's Blog
High Intensity Interval Training (HIIT) is one of the most popular forms of fitness today. These workouts are designed to exert a maximum amount of effort in a relatively short period of time. This can be as little as seconds to a couple minutes. While conducting my personal training sessions, I use 30 second exercise intervals as a baseline and sets of 8 - 16 based on muscle groups targeted. So, why is HIIT so popular? 
Sunday, April 24, 2016 • Frisco, TX 75035
Robert Todd's Blog
If you’ve had a chance to see “Batman v Superman: Dawn of Justice”, you were probably struck by Bruce Wayne/Ben Affleck/Batman’s intensive workout scene. And if you haven’t had a chance to see it, I should start out be mentioning that this article has minimal spoilers. You already know that Batman fights Superman, and it shouldn’t ruin anything to let you know that the Dark Knight goes through a heavy-duty workout to prepare for the faceoff. Which makes sense—you’d have to be pretty built to take on the Man of Steel.
Saturday, April 02, 2016 • Frisco, TX 75035
Robert Todd's Blog
 If you’re a fitness professional such as a personal trainer, nutritionist, or yoga teacher, success is determined largely by the amount of knowledge and motivation you have to offer. That means two things—bolstering your skill set with new certifications, and spending time around other pros who are just as excited about the industry as you.
Saturday, March 26, 2016 • Frisco, TX 75035
Robert Todd's Blog
What Every Trainer Needs for a Quality Sports Performance Training ProgramEvery personal trainer requires certain tools to provide their services, but let’s face it—sports performance training brings the game to a whole new level.
Monday, March 14, 2016
Ted Levin's Blog
If you run a business and have trouble getting customers to pay you on time, do you really think your revenue stream can survive for the long haul?
Tuesday, February 16, 2016 • UXBRIDGE, MA 01569
Evan Aubrey's Blog
The first blog post of many…. I hope I do not disappoint as I try to do everything to the best of my abilities. I’m sure that as I develop the blog will also so stay tuned for the information and guidance you crave.