Volunteering is an important part of my life. I started volunteering at a young age. My first gig was with the San Antonio Whitte Museum as junior chaperone for the Night with Egyptian Mummies sleepover. Since then I’ve broaden my scope of volunteer activities to include animal shelters, camp for mentally challenged children and hospitals.
Could you use some relaxation in your life? How about increasing your creativity? What about decreasing your stress and increasing your focus? Then you'll really want to explore and experience meditation for yourself.
Do any of you wake up with all the intentions in the world to eat healthy, get that amazing workout in AND complete the list of chores you have been pushing back? This is the morning when all of this is going to happen.....Then you wake up.
Grab a freind, co-worker or someone who is about your fitness level and train together! It gives you the benefits of personal training at a much lower fee. You get to have FUN with a friend and receive the same amonut of attention as personal training. Sweating it up with a friend also gives you accountablity to KEEP going. Call today to set up an no obligation consult.