When it comes to change, mindset is one of the ultimate drivers in taking action towards achieving a goal. As a a person giving or receiving information, it is often just hearing the benefits and downfalls of certain strategies are not enough to bring an individual to the brink of action. In other words, you as an individual are entirely responsible for changing.
Here we are deep in week three of the New Year, everyone still on the wagon? I am hoping this will be lucky thirteen for everyone. To make good on that hope I wanted to share a few tools I personally employ to reach my goals. Setting a goal is the easy part, figuring out what you have to do to get there involves some work, and then there is the business of actually getting it done.
2012 goal to become more flexible. You betcha. Definitely. Check. Beware the common misperception that resolutions don't work. They often do.Other: Better nutrition habits for me and my family. Check. I am a student, not just a teacher. Fitness is more than exercise. Education and application helps me to help others.Lastly, more action and less fear to leave something good for something better. Yep. What will you risk leaving and gaining this year?
Hi everyone, thanks again for reading today. I am in the proccess of moving to Scottsdale Arizona and wow what a stressful time. I HATE MOVING!!! I decided that where im living now is just to small of a town for me to expand the way that I want to sooooo here we go. I'm trying to move perminatly by April first but hoping to move sooner than that. If anyone has any advice as to where to start promoting myself in the north/central Scottsdale Az area please fill me in asap.