Blogs about Cardio

Wednesday, June 10, 2015 • Novi Sad 21000, CS
Monday, June 08, 2015 • Bethesda, MD 20814
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Common weight loss myths are just that, common! What have you heard is the best way to lose weight? How about cardio only? What about starving yourself? Perhaps wearing a sweat suit when you exercise is the best way to get that perfect, lean and slender physique. Shall we discuss a few of the most common weight loss myths.
Monday, March 16, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
  The dreaded “C” word, cardiovascular exercise or cardio for short. This is often done as part of some resolution you’ve made around New Years to lose weight. Or punishment for that juicy hamburger you ate last night.Did you really need that extra serving of fries? Come on, you know that answer.
Thursday, March 12, 2015 • Virginia Beach, VA 23451
Health is Life
Warm weather and summer will be here before you know it and it’s time to start whipping your body into shape. If you want to be confident in your bikini body, you need to focus on staying fit, not just dieting and weight loss. The secret to toning your body to beach-ready perfection this summer is a combination of fitness, dieting, and skin care. 1. Combine HIIT and Cardio 
Monday, October 13, 2014 • Kent, OH 44240
Monday, September 08, 2014 • Napa, CA 94558