Blogs about Challenge

Friday, September 15, 2017 • Lutherville Timonium, MD 21093-7303
FitLife with Larisa
We can use challenges to reach our goals as a means to unlock our strengths and refine the abilities that we are capable of. Each time we challenge our selves, the strength we create increase our confidence until we begin to see most challenges as opportunities. This is part of personal growth and remember you always have a choice! 1. We questions our beliefs OR we don't 2. We accept our perceived versions of reality OR we challenge them
Tuesday, August 01, 2017 • BUCHANAN, MI 49107-0326
Teresa Green's Blog
This is the month of my 50th birthday.  It gives me pause to think about where I am as a person and where I would like to go in my ever evolving life with my health, relationships and wellness.  I have decided to challenge myself and eliminate meat protein and dairy products from my diet for two weeks beginning today.  Today is a Tuesday......not anything special about today, other than it is the 50th birthday of my BFF from childhood.  My point here is that it is not January 1st, or the first day of some moon cycle or even the beginning of the week.  It is a day I
Saturday, August 29, 2015 • Blue Ash, OH 45242
Nutrition and Fitness Coach
I was recently asked to do something that is completley outside of my comfort zone.  My initial reaction was NO, I can't possibly do that!  Then I took a deep breath and thought, why not?  It will take a lot of effort but it really sounds like something you would enjoy.  So I went for it.   
Saturday, June 20, 2015 • Portland, OR 97229-8924
Jacqueline's Blog
I recently read a fantastic book: “BALANCE In Search of the Lost Sense” by Scott McCredie which reinforces my believe that our body is an amazing machine, a super computer that is capable for making adaptations to the challenges we place upon it even at advanced age(90+ years)!
Saturday, February 14, 2015 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
Special Message: Love Spreading Challenge!  http://youtu.be/CZDIYkOaStw And while you're spreading love, give love and dance to yourself today and always! XO - Megan
Wednesday, February 04, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Let’s face it…sitting at a desk all day is no fun. Not only is it no fun, it is dangerous! Yikes…sorry to lay that one on you but it’s true. There are as many health risks associated with sitting all day as there are for smoking and being over-weight. Wow…I just brought the mood down a ton. But wait! There are things you can do.
Saturday, January 31, 2015 • Elkhorn, NE 68022
Pilates, Core & More Blog
For the past two years, I have challenged my friends and clients to exercise every day during the month of December.  Everyone has really enjoyed the challenge, so I decided to create a challenge for each month during 2015.  
Thursday, December 18, 2014 • Justice, IL 60458-1133
Christine Lojas's Blog
Once again, it's that time of year when we are thinking "New Years Resolutions".  Now that I have lowered my LDL cholesterol and triglycerides to healthy ranges, I'm looking to change things up a bit.  So in 2015, I will be participating in the Challenge Loop.  I will be posting a challenge and encouraging others to join me.  It's always more fun to do a challenge with other people.  This time, there are no New Years Resolutions - just a challenge to try something different and see if it can be done.  Who's with me?
Saturday, November 08, 2014 • Albuquerque, NM 87109-3215
Dramatic Wellness with Megan Merchant
When the dance and fitness worlds collide, four beautiful principles come together!Comfortable:  absence of pain and distress, free of anxiety, feeling of ease and securityChallenge: full use of your abilities and resources during trying but stimulating situationsCompassion: awareness of the needs of others and a desire to alleviate a person's sufferingConfidence: trust, faith, and self-assurance; a belief in your own abilitiesWhat are the senses of comfortable challenges?