Blogs about Challenges

Tuesday, July 01, 2014 • San Jose, CA 95111
Wendi's World Blog
I’m trying something new. Some of my clients asked for a challenge, so I created Healthy Habits Challenges for the rest of this year. The first challenge starts this month. We’re doing a 21-day AB Challenge and a Water Challenge. Why not a 30 day challenge? Because it takes 21 days to create a habit and most people fall off after 2 weeks, so let’s see if 3 weeks works.I’ve posted the 21-Day AB Challenge here and on my other social media sites:
Sunday, January 12, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
Day 7 of our Personal Best 30 Day Challenge and you are still on the path.  That in itself is a victory!  The energies that inundate our daily lives; mental, psychological, physical, biological, hereditary, social, environmental, ethical, political and metaphysical, all have positive and negative forces competing for victory. 
Friday, January 10, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
Day 5 of our Personal Best 30 Day Challenge and my attempt at eventual transformation has proven more difficult than anticipated.  ARGG!  I am the leader!  I’m the one that has thrown down the gauntlet!    Am I going to let this challenge make minced meat out of me? I have stayed true to my 30 minutes of evening meditation however; my day game is way off.  Ordinarily, I wouldn’t beat myself up about this however; my goal is to augment my spiritual acuity, not redistribute it.   
Thursday, January 09, 2014 • San Pedro, CA 90731-2523
Clarita's Blog
 There’s always such hope for great change at the beginning of a New Year.  However, most of us feel like we can begin to improve our lives tomorrow.  After all, it’s only the 10th day of the year.  We still have 355 days to get it right. 
Wednesday, December 11, 2013 • Oak Ridge, NC 27310
Deanett Pierce's Fitness Blog
Perseverance - the quality that allows someone to continue trying to do something even though it is difficult; continued effort to do or achieve something despite difficulties, failure, or opposition.It is through difficult times and challenges that we find our strength, courage and character, sometimes it is so deep down inside, we didn't even know it was there. 
Thursday, August 29, 2013 • Vernon, CT 06066
Sarah's Fitness Journey
Yesterday was a challenging day for me. I set the bar high for myself with a 3 mile hill repeat run followed by a 90 minute hot yoga class. Twice I found myself right on the edge. I felt like I had no more to give, and slightly sick, but I pulled something from somewhere and finished the workouts. By the end of the yoga class I was limping in, but I finished, and I felt so accomplished it's not even funny. 
Friday, August 23, 2013 • Millstadt, IL 62260
Amy Thorpe's Blog
So lately I've been following the Insanity workout and have been enjoying it. Yes I said enjoying it. In less than a month I will take on the Insanity Certification and cannot wait. This fall I will begin teaching Insanity classes at The Body Mill. If high intensity interval Training is the challenge you are looking for then stop on in. The results from Insanity are amazing. This is actually my second time doing the program. Almost anyone can do Insanity. The key is to follow your own pace and listen to your body. Rest when needed.
Sunday, May 19, 2013 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
Do you ever get in a food slump and find yourself cooking and eating the same thing week after week?  We are!  Couple that with multiple friends encouraging us to buy supplements because "surely no one gets enough recommended fruits and vegetables" and my slump has peaked.  Time to improve!  
Wednesday, May 08, 2013 • Harrison Township, MI 48312
alicia's Blog
 Want to get into the best shape of your life? I'm starting a Beachbody Challenge group and thought you'd be interested in joining! It's a 60-day INSANITY challenge and it's the easiest way to achieve your goals ever.