Blogs about Change

Monday, February 24, 2014 • Los Angeles, CA 90019
Ryan Price's Blog
Well, it’s another year. You know – new year, new me! I see that phrase everywhere. There are a ton of new faces at the gym or running around the neighborhood. You know our favorite food and pharmaceutical companies start placating to our new motivations to be slim and trim. How many weight-loss commercials do you see on a given day? How many magic pills (so they say…) are marketed to us? Yes, I know – TONS! The beginning of a year conjures up feelings of starting anew with the avid need to tackle all your goals.
Tuesday, January 07, 2014 • Woodbridge, VA 22192
The miseducation of a Personal Trainer
My PEOPLE...how are you?  I have to say, it does seem like I'm having a conversation with myself most of the time but I guess this is true until someone reads it.  Today I want to touch on what I like to call "Fitness Alliances".  What is a Fitness alliance you ask?  Its people, places or things that remind you or encourage you to remember that health and wellness are now a PRIORITY in your life.  Again I go back to the "know it all attitude".  I am guilty of this my damn self.
Tuesday, October 15, 2013 • Fullerton, CA 92835
Ivan Barrera's Blog
Good Morning Faster Fitness Family,  TGIM!! THANK GOD IT'S MONDAY!(As Eric Thomas would say) I absolutely LOVE, LOVE Mondays. It's a start of a brand new week and I can't wait to bettermyself in all areas of life. Here is a quote for you to ponder upon... 

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