Blogs about Circuit Training

Wednesday, May 31, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
Trying to bring more scientific evidence to the health and fitness industry! Poster presentation at the 2017 ACSM Annual Meeting in Denver, CO. The top researchers in sports medicine and exercise science from around the globe are here!http://www.acsmannualmeeting.org 
Saturday, April 29, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
One month away from the presentation of a new research study at the greatest conference in sports medicine and exercise science globally organized by the American College of Sports Medicine (ACSM) in Denver, CO.http://www.acsmannualmeeting.org
Saturday, March 18, 2017 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
Saturday, March 25, 2017, 5.00pm-7.00pmWorkshop 1 - Circuit Functional High-Intensity Training: From theory into practiceSunday, March 26, 2017, 12.00pm-2.00pmWorkshop 2 - Resistance Training & Cardiovascular Exercise: How can I combine them?Nicosia, Cyprushttp://pfsconvention.eshopforsports.com/content/presenters
Sunday, October 16, 2016 • Woodstock, GA 30189
Sunday, July 10, 2016 • Las Vegas, NV 89109
Friday, July 01, 2016 • Las Vegas, NV 89109
Sunday, June 26, 2016 • Bellevue, WA 98004
Michael Bowman's Blog
High Intensity Interval Training (HIIT) is one of the most popular forms of fitness today. These workouts are designed to exert a maximum amount of effort in a relatively short period of time. This can be as little as seconds to a couple minutes. While conducting my personal training sessions, I use 30 second exercise intervals as a baseline and sets of 8 - 16 based on muscle groups targeted. So, why is HIIT so popular? 
Friday, May 06, 2016 • Las Vegas, NV 89109
The blog of Alexis Batrakoulis
Trying to bridge the gap between innovative science and power-packed practical application in exercise for health and human performance through my research findings on the worldwide top fitness trend!https://www.nsca.com/…/conferences/2016-national-conference/