Blogs about Circuit Training

Friday, December 25, 2015 • Sedona, AZ 86351
Be Fit Fit Blog
Have you noticed how much time at the gym is lost on unnecessary small talk? Whenever I pass by any of the “big” gyms in the area, I observe, with horror, how some gym members come mostly to exercise their maxillofacial muscles while chatting with the other gym-goers. To me, exercising your facial muscles is not the primary goal of visiting a gym. Even today at one of the big gyms I kept glancing at quite a substantial group of people, formed by the regular members of that gym, as they congregated in the narrowest passage area of the room.
Wednesday, September 09, 2015 • Timonium, MD 21093
FitLife with Larisa
http://blog.ideafit.com/files/user_upload/1423891.mp4If you do not have time to go to the #gym, do not have #exercise equipment and or just looking to boost your mid-day work break, try the below 10 minute #circuit for an instant way to fire up your #metabolism and burn calories. #NOEXECUSES #bodyweightworkout #fitness 
Thursday, April 09, 2015 • San Diego , CA 92108
The Healthy Life
Marketing, one of those things that can create confusion especially in our world of fitness. Here is what I think are some of the phrases we hear in fitness that may confuse consumers. We have all seen it from the words "toning" "lean" "weight loss" and the most infamous, "long lean muscles". Also "six pack abs" "bigger", "stronger", "shredded", and just get "jacked". I don't know if you noticed, but marketing words used as my examples definitely target specific genders.
Friday, March 20, 2015 • Sedona, AZ 86351
Be Fit Fit Blog
“Every accomplishment starts with the decision to try.’ - UnknownI am extremely thrilled to announce my latest accomplishment, from which all of us will surely benefit:
Monday, March 16, 2015 • Sunnyvale, TX 75182
The Balance Guy
  The dreaded “C” word, cardiovascular exercise or cardio for short. This is often done as part of some resolution you’ve made around New Years to lose weight. Or punishment for that juicy hamburger you ate last night.Did you really need that extra serving of fries? Come on, you know that answer.
Sunday, December 14, 2014 • Levittown, NY 11756
Peter Weintraub's Blog
We all know that High Intensity Interval Training (better known as ‘HIIT’) is a great, time-effective method to burn fat, to boost your metabolic rate and, as a result, to lose weight.
Sunday, December 14, 2014 • Levittown, NY 11756
Peter Weintraub's Blog
Still not seeing results with your current workout regimen? Looking to change things up in the gym? Sick of those long, boring workouts?