Blogs about Coaching/Lifestyle Coaching

Friday, May 04, 2018 • Larissa 41222, GR
The blog of Alexis Batrakoulis
The professional education program for fitness and allied healthcare professionals on exercise and obesity was held in Taipei, Taiwan. Almost 50 attendees participated in this live 2-day workshop trying to translate science into application in order to fight against the greatest public health challenge of our century. The content of the workshop was based on an integration of theory and practice with a focus on the effects of exercise on weight management and obesity in physically inactive adults.
Saturday, March 17, 2018 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
Did you know I have a podcast?No?Yes, it's not on my HEYlifetraining Fitness and Wellness website BUT on my other women only brand called: Heike Yates - Pursue Your Spark.Pretty cool right?If you landed on my HEYlifetraining website no problem because you can get a direct link to Pursue Your Spark and check out what I got there.
Thursday, March 08, 2018 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Answer: Our action or inaction is based on belief which is mostly influenced by our confirmation bias. Term of the month: confirmation bias. It's amazing the lenses we wear and the lengths we'll go to comfirm a pre-existing idea that we have. 
Monday, February 26, 2018 • Albuquerque, NM 87107
Dramatic Wellness with Megan Merchant
On a day in 2012, a boy knocked on my door and asked, "Do you have work for me?"  I replied "No" but feeling as though work was not the ultimate goal he was after, I brought him back to provide help and the true answer to what he needed slowly came out.He was determined to save his mom and his home.  
Wednesday, January 03, 2018 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
 How to steal back your energy by looking amazing. Often I talk about food, and exercise, and how both relate to energy, but looking and feeling spunky and sexy is equally as important. When you look at yourself, and you think, “Girl, you’re just looking awesome,” that gives me a lot of energy.
Thursday, August 10, 2017 • Lutherville Timonium, MD 21093
CoreFitConcepts Blog
Human genome is extremely complex and so unique that each persons blue print on dieting along with psychological perception of stress, emotions and food can NOT be summed up in a meal plan or a diet. What may seem to be an "optimal " diet approach that works for most is not looking into the outliers (we all have our own unique outliers) and what's worse the prevalence of obesity in US (36% obese adults and 17% obese youth - CDC 2015 statistics).
Monday, July 10, 2017 • Larissa 41222, GR
The blog of Alexis Batrakoulis
A 2-day comprehensive continuing education course on exercise for overweight and obesity took place on July 8-9, 2017 in Beirut, Lebanon organized by the Inspire Fitness Academy.http://www.fitproworkshops.com