Blogs about Coaching/Lifestyle Coaching

Thursday, February 02, 2017
The Balance Guy
It was the middle of July in the sweltering, unforgiving Texas heat and my football coach was making the team run 200 meter sprint repeats at the END of practice. As you can imagine, we were all thrilled and no one complained at all.
Wednesday, November 23, 2016 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
This pumpkin pie was a treat given to me by one of my Pilates clients after my first lumpectomy last November. And yes, it's not a cancer fighting food. It's a celebratory one. "Once in a while a little treat is ok," said my doctors and nurses when I called them about this little slice of pie. Hey, I didn't want cancer again. So this is a case where I was told, it is okay to have your pie and eat it too.
Thursday, November 03, 2016 • Albuquerque, NM 87114
Crystal dynamismstarfitness  Blog
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Tuesday, November 01, 2016 • Washington, DC
TRUE Health and Wholeness
Striving to accomplish something meaningful will make you (sometimes painfully) aware of the areas of your life where you fall short—your faults, your
Monday, October 24, 2016