Blogs about Coaching/Lifestyle Coaching

Tuesday, December 03, 2013 • Hilo, HI 96720
Thursday, November 28, 2013 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
Thank you for all the medical trials so when the time and opportunity comes to choose self-improvement, we value the cost of associated risks and possess the wisdom and bravery to make positive changes.Every day is given physical, mental, and emotional value and meaning. Thank you for ongoing years of hard work pursuing careers while supporting a family, for the internal passion and fire to work above and beyond every day before parenting be
Thursday, August 29, 2013 • Corona, CA 92883-3143
Simple Acts of Wellness
When meal time rolls around, do you ever find yourself thinking, "What do I feel like eating? Chinese? Mexican?
Sunday, August 25, 2013 • Winfield, IL 60190
Tanner's Blog
Acknowledging that a mess was made of a situation = good.  Not acknowledging that something needs to be done about it = bad.  Wrestler translation: you may get in deep for a takedown, but if you don't finish and finish quickly, it is worth nothing.  Life translation = implentation and follow-up is key to success.
Monday, August 05, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
There comes a point as mothers that our children are competing in sports.  Often times we act solely as chauffer and cheerleader.  Ushering them to practice and games.  Making sure they have their required gear and physicals.  We sit on the sidelines taking pictures and cheering them on.  
Friday, July 26, 2013 • Winfield, IL 60190
Tanner's Blog
Feeding the baby, teaching responsibility, and blogging.  Listening to a webinar while exercising.  Going to bed earlier to increase energy level for tmrw while focusing on what's important, decreasing seratonin and cortisol levels, regenerating muscles, increasing fat burn, and decreasing calorie consumption by avoiding late night snacking.  Time saving tip:  fill up water bottle with the sprayer instead of the faucet decreases fill time by half!!  Add 15 seconds to your day.  Ha!  When trying to fit exercise into your routine try integrating it into
Wednesday, July 24, 2013 • Winfield, IL 60190
Tanner's Blog
The best way to get results with a client is to create a completely transparent nonjudgemental relationship.  One way to do this is to have a dounut or two every few months to communicate your humanity, empathy, and not so out of touch grasp on reality.  We all live with what I call real life obstacles but they are all things that we can overcome if we are gut wrenchingly honest with ourselves about what we want and are capable of.  Just look at Demi Moore in G.I Jane.  One-arm push-ups = very nice, passing all the other tests despite being ganged up on by all the men =&
Wednesday, July 10, 2013 • B4C 2N2, CA
Renita Collier's Blog
THE PEOPLE FACTOR: - IT'S ALL ABOUT ENERGY: Hey team this week I'm going to write about increasing your energy and vitality through values alignment and understanding where energy is being sucked out in your life. In today's blog we are going to start with the people whom are in your life. Ever been at a party and felt like you were completely exhausted?