Blogs about Coaching/Lifestyle Coaching

Monday, May 27, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 I recently read a brief article composed by the Center for Disease Control and Prevention regarding the health status of our nation. Question: Are we getting healthier as a nation?Answer: NO!
Sunday, May 26, 2013 • Raleigh, NC 27612-3431
Karin Singleton's Blog
Okay, my fellow pocketbook carriers, we have to talk! What on earth are you putting into your pocketbooks that turns them into devices that will double up for weight training and as a self-defense weapon when hurled at the aggressor? 
Friday, April 26, 2013 • Raleigh, NC 27612-3431
Karin Singleton's Blog
 I always wondered what that term about ‘aging gracefully’ means. Similarly: what does it mean to ‘act your age’? What is allowed and what is forbidden? I guess it really depends where you stand when you look at those questions. I am 58 now, and I have been spared those health challenges that come out of nowhere and that disregard the fact that you have done nothing to bring it on. 
Sunday, March 31, 2013 • dubai, AE
alaldinPT Blog
Firstly I want to say sorry about the delay for this week blog post, I got a little caught up with finishing my new online coaching site that is now on its soft opening and will be fully live very soon.
Friday, March 15, 2013 • Napa, CA 94559
Coach Laura's Blog
As a fitness coach I get asked the same question again and again, "what do you think of--fill in the blank--diet? I usually have several problems with most diets out there:
Friday, February 01, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
Just one more rep!  Feel the burn!  Give it all you've got!  Don't quit till you've crossed the line!  You've got this!  Just 5, 10, 15 more seconds!  
Monday, November 19, 2012 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
Thanksgiving!  Memories of fires in the chimney, smells of turkey wafting from the oven and my mom's voice coming from the kitchen, quickly come to mind.  I remember playing games with my family, chatting and laughing around the table as we all enjoyed mom and grandma's cooking and begging my dad to change the channel from all the boring football games (eventually he would fall asleep and we'd get to watch something else).  I don't ever remember worrying about how many calories I was consuming or whether or not the turkey was free-range org
Sunday, November 04, 2012 • Seattle, WA 98112
Matt Woodard's Blog
For valid excuses check this out! http://www.mattwoodardfitness.com/blog.html