Blogs about Coffee

Monday, November 14, 2016 • Antioch, CA 94531
Crystal Foust's Blog
Happy Monday! Up and early! Protein Shake down. Normally lack protein goals last couple weeks. Looking to get work done around the house and prepare for a busy week ahead! preped foods yesterday so thats check! just get workouts in! And School Work done! Must write lesson plans for my son. And practice my new fitness formats that added to my skills!!! No coffee yet! while preping food yesterday almost made a fesh pot but nope.Too All, May the week BE Great in one way or another! 
Saturday, November 05, 2016 • Antioch, CA 94531
Crystal Foust's Blog
Today or shall I say yesterday was great. I consumed green smoothies drank lots of water and I did have some taquitoes 2.5. I drink raw protein plant based. I am getting to like the gritty sand mild sweetness the raw protein gives. I've been drinking mint tea. Today I put a splash of coconut milk in it and can I point my finger and say Yumm. I'm in bed writing. Normally I write from my office but I'm so cozy in my bed it's 12:36 am. Up watching Netflix - CT Fletcher, true story of man overcoming life's obsticals making his own dreams come true with out any excuses.
Thursday, November 03, 2016 • Antioch, CA 94531
Crystal Foust's Blog
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Monday, November 02, 2015 • Winfield, IL 60190
Functional Fitness- For Stronger Living
This title is the tag line for Functional Fitness of DuPage. A company that made sense to start in 2007 when I recognized there was a need for more trainers who emphasize improving the aspects of your life through better health, better movement, and more passion. 
Monday, November 10, 2014 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Supplements that improve your performance are known as ergogenic aids and there is a long list of them that you shouldn’t take. Some however can be taken safely are readily available…introducing your morning cup o’ joe! Yes, coffee, or more specifically caffeine, can be and has been used as an aid to performance for a long time. 
Friday, January 31, 2014 • Sedona, AZ 86351
Be Fit Fit Blog
Long story and long love-affair made short: