Back in December, I rallied 14 of my boot campers to sign up for the Mad Anthony Mud Run in Waynesboro, VA. We figured this would give us incentive to keep our fitness/running during the cold winter months. One by one everyone registered, and we are talking ALL ages and abilities! The thing they all had in common was gusto and heart! There was one young woman who signed up that I thought "Good for her, she is really getting stronger and in great shape!".