Blogs about Core Exercises

Wednesday, September 21, 2016 • Athens, TX 75751
Miranda Perry's Blog
Pilates. I think everyone can benefit from some Pilates in their lives. Who doesn't want to be strong and lean?
Monday, April 04, 2016 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
This weekend was full of learning and exploring Pilates with Deborah Lessen, who taught an amazing workshop at the Pilates Center in Rockville, Maryland.Day 1 taught us the skills needed to visually assess our clients correctly.We had some very different body types to work with (our models were participant
Monday, February 08, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Core Exercises are always in style right? If I had a $100 for every time I have been asked what is the best core exercise, I would be writing this blog from the beach in Punta Cana, lol!Seriously, core exercises have their place and are important to do. Consider a few of the main reasons why they are important:
Thursday, December 03, 2015 • Pine Bush, NY 12566
Juliet Gould's Blog
Looking to sculpt your abs, what the stomach muscles are commonly called, fast? Watch this demonstration of me doing a high-powered workout.
Monday, November 30, 2015 • Sunnyvale, TX 75182-4025
Friday, October 02, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
PROTECTING THE LOWER BACKYou have probably heard the term “engage your core” as it pertains to performing a specific exercise or movement. But what does that really mean?
Monday, September 07, 2015 • Sunnyvale, TX 75182-4025
Thursday, August 20, 2015 • Sunnyvale, TX 75182-4025
The Balance Guy
Everyone loves core work, right? My latest on AAA. Enjoy
Saturday, August 01, 2015 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
Background (Skip this if the Historical/philosophical stuff annoys you) Planks are ubiquitous. I have seen them in the yoga studio, the gym, the karate dojo and the fencing studio. It is not so surprising that there will be overlap in physical disciplines from different cultures and among different sports: both the human body and the laws of the physical universe are the same throughout our world.