Blogs about Core Training

Thursday, September 18, 2014 • Sunnyvale, TX 75182
The Balance Guy
Shout out to all those people who live in Dallas, TX. For a short time I'm offering a free success session and personal training session at T. Boone. Pickens YMCA. No obligation what- so ever. Please contact me at shanemcleantraining@gmail.com to book your spot today. Hurry spots are limited. Thanks your awesome. 
Wednesday, September 10, 2014 • B4C 2N2, CA
Renita Collier's Blog
You've probably done an elbow plank so many times by now that you know the drill by heart: straight back, belly button pulled in, and palms flat on your mat (trying not to clasp them in a prayer pose if possible). But I, recommend my clients do a slight modification that's a little more challenging: when in elbow plank, flip your hands over so your palms are facing up.
Thursday, August 21, 2014 • Silver Spring, MD 20910-2707
Capital Wellness
The car was loaded with two bikes, two wetsuits, and a ton of other gear (as both of us would be racing) when my fiance and I drove to Milwaukee, Wisconsin to participate in
Tuesday, August 12, 2014 • Palm Beach Gardens 33418
Viveca Park's Blog
Since I have many clients over the age of 60, most of which have mentioned balance issues, I took a workshop with Exercise, Etc. to learn many activities and exercises to improve cognition and balance.  This was a very interesting, busy and informative day for me!
Sunday, July 06, 2014 • Saint Petersburg, FL 33710
Robbin Lorenz's Blog
Virtual Training: provides much more freedom and is becoming an extremely popular option for those wanting the guidance and support of a personal trainer, but who also live very hectic lifestyles. With online virtual training you are not required to meet me at the gym at a specific time each week. Perhaps you don’t even like to go to the gym or perhaps you prefer to work out in the comfort of your own home. No worries! I will design a program specifically for you, based on your goals, wants, and needs.
Wednesday, June 25, 2014 • Chicago, IL 60640
Brian Donovan Fitness Blog
WHAT IS FUNCTIONAL FITNESS TRAINING?Functional fitness training can be described as any program that includes exercises designed to mimic and/or help you to perform daily tasks or activities safely and efficiently.
Monday, June 16, 2014 • Burbank, CA 91506
Rite_Fit LA
This challenge has been floating around for some time now. Would be a could wait to ring in summer, don't you think? It will take up a minimal amount of your time, needs to equipment and can literally be done anywhere. No excuses. And no, we're not starting tomorrow. Start TODAY! Who's up for it? Post your progress in the comments section.  
Friday, June 13, 2014 • Silver Spring, MD 20910-2707
Capital Wellness
Pilates Reformer Sessions (2-person on their own Reformer) is a fun way to share your love of Pilates with someone else. See results by committing each week to meet your friend, spouse, partner, co-worker or even your children for an amazing core workout.
Thursday, June 12, 2014 • Sunnyvale, TX 75182