Blogs about Core Training

Saturday, September 21, 2013 • Sunnyvale, TX 75182
The Balance Guy
I have mentioned on more than one occasion( I tend to be a broken record....... sorry) that the core is SO MUCH more that just the six pack muscles. Although a six pack/slim mid section looks great, how the core performs functions in our everyday life is much more important. Because if it is not bad things can happen.