Blogs about Corporate Fitness

Monday, January 18, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Office Worker FitnessOn average, Americans sit too much. Yes, that includes me too! However, I would say that those who have to sit in an office all day win the award for sitting the most!
Tuesday, August 25, 2015
Marianne King's Blog
School’s back in session & that means more sitting for a population that needs to move to be mentally & physically healthy! Have you been keeping your kids active this summer? If so, you may be concerned about how to keep that up now. Students need at least 60 minutes a day of movement. If your student is not in involved in a sport where are some ways to keep them active. Get them outside, turn the TV off , start the day off with a stretch. We are the only mammals that don't do that! Animals actively stretch automatically when they get up.
Tuesday, August 25, 2015
Marianne King's Blog
September Strategy Special. Been off schedule this summer? Busy with the kids? Vacation blow outs? Just off your normal routine? Let us help to re-build an effective strategy for your wellness goals. With personal training you can reach goals quickly, safety & enjoy your physical activity. We design programs that you can appreciate. Activity that is undesirable, is unsustainable.New training clients: sign up for 5 sessions & receive 1 FREE! (´╗┐good until September 31) 
Thursday, February 05, 2015
Saturday, May 11, 2013
Progressive Insurance is currently hiring independent contractors to support their personal training programs at the following locations:Austin, TexasColorado Springs, ColoradoTo submit a resume or to find out more details on the job position and locations please contact the hiring manager directly at: llocker1@progressive.com
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