Blogs about Corporate Wellness

Monday, February 17, 2014 • Houston, TX 77057
Focus Fitness Blog
The determination on this client of mine is like nothing ive ever seen! She came to me wanting to lose weight and tone up... I had no idea how much she would actually put into it but I was ready to run if she was.Day one came and it wasnt looking good... barely a 20 second plank (on the forearms) and 20 squats and she had taken a seat.3 months later..She has bought 3 new pairs each one 2 sizes smaller than the last.She flips 500lb tires.She can do L sits on the parallel bars and is well on her way to doing pullups.
Thursday, February 06, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
70% of working Americans get little or no physical activity. Exercise has shown to improve work performance, attendance and satisfaction.
Friday, November 01, 2013 • B4C 2N2, CA
Renita Collier's Blog
It may seem like everyone you know has tried a detox diet lately. Although regimens vary, these diets generally involve a juice fast lasting days or weeks and often include a “cleanse” with limited food and/or “detoxifying” supplements. Serving up a small allotment of calories can produce dramatic weight loss, which makes detoxing tempting to typical dieters.
Saturday, August 31, 2013 • Glendale, CA 91207
Saturday, May 11, 2013 • Independence , OH 44131
Kelly Bottone's Blog
Progressive Insurance is currently hiring independent contractors to support their personal training programs at the following locations:Austin, TexasColorado Springs, ColoradoTo submit a resume or to find out more details on the job position and locations please contact the hiring manager directly at: llocker1@progressive.com
Thursday, December 13, 2012 • Everywhere, TX 77521
Michelle Carlson's Blog
There’s been a lot of talk about tabata training and how adding it to your regular training can enhance fat loss and sports performance. This is very true, but I think there are far too many of us who are unclear as to what Tabata training really is. Buckle up, here we go…..
Friday, November 05, 2010 • Bethesda, MD 20814
ERIC GREENBERG's Blog
 Training programs are designed by Dr. Greenberg working in concert with the client based upon the client's goals, current level of fitness, experience, personal preference, medical or physical limitations, and time or financial restraints.