Blogs about Corrective Exercise

Monday, September 12, 2016 • Washington, DC 20016
Tuesday, August 23, 2016 • LA, CA 90025
Blogercise
Core engaged, inhale reach and drop the spineExhale, round the back and reach arm back.  
Wednesday, May 25, 2016 • Hartford , CT 06105
zb
Ankle sprains are one of the most common injuries among physically active people accounting for an estimated 23,000 sprains — daily –that are attributed to athletic activity. (1) Basketball players suffer the highest incidence rate among sports (41.1%) followed by football (9.3%), soccer (7.9%), running (7.2%) and volleyball (4.0%).
Via zb
Saturday, March 26, 2016 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Check out the new video spotlight. Here's help with correcting a low back arch or lower cross syndrome.  The video is here: http://www.getfitwithdarcy.today/
Tuesday, June 02, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
As we get older those little annoying aches and pains start adding up. Why oh why am I working out and taking care of myself only to feel 10 years older than I really am? And it’s little wonder too. We have jobs that have us stare at a computer all day or manual labour jobs that have us performing repetitive movements day after day…what’s a body to do? A common complaint is a stiff neck and it is often associated with what is called Upper Crossed Syndrome characterized by a rounding of the shoulders and a forward head.
Wednesday, May 20, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
Just posted some free workouts on my site. I was just playing around with a few different routines. If you want to see something specific let me know...http://www.getfitwithdarcy.today/#!workouts/c4xi  
Saturday, April 25, 2015 • Roseland, VA 22902
Nitasha Canine's Blog
I wish I earned a dollar for every time someone called and asked me that. It's a reasonable question to ask.  What I find unreasonable is when the person hangs up when I say "No.  It doesn't."
Thursday, April 16, 2015 • Raleigh, NC 27612-3431
Karin Singleton's Blog
My view of myself has morphed over the years from “Personal Trainer and MELT Instructor” to “Corrective Exercise Specialist”, and it’s time to describe what I mean by that. 
Thursday, April 02, 2015 • Coraopolis, PA 15108-9118
Marianne King's Blog
I love fit bits for my clients. Here is some extended information you may want to consider when you are tracking your physical activity. You all know I always look at the holistic picture. wink emoticon Enjoy!Stepping Out of Fitness Reductionism