Blogs about Cross Fit

Tuesday, December 16, 2014 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Recently, I had the opportunity to support a colleague & friend of mine in her very first fitness competition. She posted on her Facebook page that the event would be in my neck of the woods (Washington, DC metro area) and asked if anyone in the area would be competing too. Since I had not seen her in a while (she lives in Charlottesville, VA), I decided to go and support her. In her Facebook post, she posted the link to the event and I clicked on it.