Inside Out Fitness celebrates the healthy, functional and fun activity of dancing next month! "You Should Be Dancing" month is April 2014! So whether you do the foxtrot, hip hop, jazz, disco or you like to moonwalk, April is for you!-Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com
Over the weekend, I attended a Jam session in o'Fallon. During the Master Class the instructors performed to Rock. That was different, I loved it. Zumba lovers out there, here's a question. Who would love to take a Zumba Class with A portion the music being upbeat rock?