Blogs about Dance

Saturday, February 14, 2015 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
Special Message: Love Spreading Challenge!  http://youtu.be/CZDIYkOaStw And while you're spreading love, give love and dance to yourself today and always! XO - Megan
Tuesday, December 30, 2014 • Berkeley, CA 94704
MESTRE BENGALA's Blog
 2014, the Year of the Horse, is trotting off into the cold, crisp sunset. Looking back, I was able to achieve many of my goals for this year but not all. I guess the ones that I didn’t get will have to be added to next years list. Something to look forward to.
Saturday, November 08, 2014 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
When the dance and fitness worlds collide, four beautiful principles come together!Comfortable:  absence of pain and distress, free of anxiety, feeling of ease and securityChallenge: full use of your abilities and resources during trying but stimulating situationsCompassion: awareness of the needs of others and a desire to alleviate a person's sufferingConfidence: trust, faith, and self-assurance; a belief in your own abilitiesWhat are the senses of comfortable challenges? 
Thursday, September 11, 2014 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
Honoring the memories, tragedies, survival, and empowerment of a single day in the history of the world through dance.   "Let freedom ring... Let the weak be strong... Throw the stone away..." - Martina McBride 
Thursday, August 28, 2014 • San Jose, CA 95111-1546
Wendi's World Blog
My morning started with a great dance workout with Tahneetra Crosby and her Soul Train House Party session at IDEA World Convention. Tahneetra brought us way back to the Jordache, Snake, classic soul train line and old school party music. My next session was “Going Solo-How to Open Your Own Business”. The dynamic ladies of Oakland, CA, Shane Barnard and Miwa Natsuki of Urban Kick had a great session on the do’s and don’ts of starting your own business.