After yesterdays festivities, all the extra food, beer, wine and late night partying, you're going to feel a little bloated, drained and may be even hung over.
1) Make sure to drink lots of water and rehydrate yourself.
2) Choose light easy to digest foods today, since you probably over
did it yesterday.
3) To help with the bloating, drink some GINGER, MINT, or
CHAMOMILE TEA. Iced or hot, is up to you, but try to stay away
from sweeteners, it will only add to inflammation and bloat.