Blogs about Dehydration

Friday, July 08, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
I love my water but, sometimes, I am bored.  I like to add some flavor!  Our ALL natural, sweetened with Stevia, HYDRATE is yummy!  My kids love it and I feel great knowing what they are putting into their bodies is natural!  Only 10 calories per serving, sweetened naturally with stevia, vital electrolytes, minerals, vitamins and antioxidants that your body needs!  Are you getting all that in your flavored drink?   
Sunday, June 26, 2016 • Athens, GA 30606
Nikki "TCB" Czechowski's Blog
Ok so the first habit we are going to try to break is NO CALORIES after dinner!
Wednesday, May 25, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Hot weather is almost here!  It's so important we keep ourselves and our children Hydrated!  It's often difficult to make sure we are getting enough water and most tend to believe that that the sugary drinks are good for us, giving us they hydration we need.  With our growing epidemic of 1 out 3 children being obese, let's focus on keeping Hydrated without the extra sugar!  Try the Hydrate Popsicle!  It's a FUN way to get Hydrated without the sugar!
Monday, May 23, 2016 • Lansing, NY 14882
Jennifer Giroux's Blog
Sleep, Energy, Children's Supplements, Hydrate, Shakes, Bars, Core Vitamins, Weight Loss, Work-Out, Skin Carejennifergiroux.idlife.com
Thursday, March 10, 2016 • Winfield, IL 60190
Tuesday, October 20, 2015 • Winfield, IL 60190
Functional Fitness- For Stronger Living
I used to reference the RDA measures for water intake and discuss 3.2L for men and 2.9L for women to my clients. I would mention that some hydration comes from your food (like the 9-13 servings of fruits and vegetables you should be eating everyday) and some from the liquids you drink (straight water and other beverages). Empathetically, I might quote a company that manufactures high tech body composition testing equipment who use total body water readings and admit to using a suboptimal average in their calculations because virtually everyone is dehydrated to a degree.
Friday, May 08, 2015 • L1H 2P9, CA
Darcy Broadbent's Blog
Hydrate—Hydrate—Hydrate!! As we say goodbye to the cold weather (I hope I didn’t jinx anything by saying that) and hello to the hot, sunny days more and more people will be taking their activities and workouts outside. While hydration is always important, it becomes especially important in the warm weather. 
Sunday, November 23, 2014 • Raleigh, NC 27612-3431
Karin Singleton's Blog
As a MELT instructor, I talk about hydration a lot. Water is what keeps the connective tissue happy and in good shape. I suggest to everybody to drink a glass of water after a class, and, from all I can see, everybody trots dutifully to the water fountain to get their fill. With the latest cold spell, I noticed a change. Water bottles are not as common. To be honest, after a long walk with my dog, I feel more like a hot cup of tea than a glass of water. 
Monday, September 08, 2014 • Napa, CA 94558

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