Blogs about Density Training

Monday, March 16, 2015
The Balance Guy
  The dreaded “C” word, cardiovascular exercise or cardio for short. This is often done as part of some resolution you’ve made around New Years to lose weight. Or punishment for that juicy hamburger you ate last night.Did you really need that extra serving of fries? Come on, you know that answer.
Wednesday, February 26, 2014
The Balance Guy
CHALLENGE TIME.................... Don't know about you  but i'm not getting any y

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