Blogs about Depression

Tuesday, April 05, 2016 • PALO CEDRO, CA 96073-9740
Jami's Fit for Life Blog
In my work as a health coach over many years, I have seen all too often the effects of depression, anxiety and other mental illnesses that greatly affect quality of life.
Sunday, December 27, 2015 • Snellville, GA 30078
Dawn Baker's Blog
A mother and fitness professional often have two very similar characteristics, selfless and challenging. No matter where you start, how prepared you think you are or how much knowledge you attain, occasionally we come to a stop or a loss as to what we do next. It may not be true of many, but I can speak from experience.  
Tuesday, December 15, 2015 • Denver, CO 80222
Bill Ross's Blog
This time of year it’s all too common to find people that are depressed. The reasons can range from loss of a loved one or loss of a job. Even feeling alone and having no money.  
Friday, May 09, 2014 • Richland, WA 99301
Brenda Sigmund's Blog
Are you unable to make progress despite your spot on nutrition and active lifestyle? Are you stressed? Stress can cause irregular levels of Cortisol which is why we call it the "Stress Hormone". Did you know that irregular Cortisol levels can effect things like immunity, appetite, energy levels, metabolism, maintenance of muscle tissue, and weight loss?

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