Blogs about Diet

Tuesday, October 08, 2013 • San Diego, CA 92139
Alonzo Jackson's Blog
So what's this Muffin Top Myth?  The belief that doing a magical ab exercise will shrink and flatten your waist, and will rid you of a muffin top. 
Tuesday, October 08, 2013
Fit in the Real World
Trying to change all your bad habbits at once is never going to work! That's a big reason that diets don't work well (but that's a blog for another time.).  If you try and cut out all the pop, the sugar, the salt, the carbs and the alcohol all at the same time, there is NO way you succeed, and if you do, you are probably not staying sane very well.  So my advice is always pick ONE bad habbit at a time, start with a managable one right out of the gate.  Make your first change one that you know you can do.
Friday, October 04, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Tip of the Day ~ Heard the Hawaii News Lately... Hope you've been watching the Hawaii News the last couple of weeks, there's been several cases of Liver and Kidney failure due to taking certain DIET supplements. So far they've reported that at least 7 people and the numbers are raising that have been hospitalized with major life threatening medical issues for taking over the counter diet supplements to loose weight. Really people, loosing weight or LIFE...
Tuesday, October 01, 2013 • Levittown, NY 11756
Thursday, September 12, 2013 • Toledo, OH 43606
Roger Bowman  Jr.'s Blog
BCAAs?  What are those? BCAAs are Branched Chain Amino Acids which consist of L-Valine, L-Isoleucine and L-Leucine which is the most anabolic of the 3. The benefits of these powerhouse amino acids include faster recovery from training, muscle repair and helps prevent and delay muscle breakdown. These are just a few benefits out of several. 
Friday, September 06, 2013 • Los Angeles, CA 90025
Glattfitness
     This article is not about discussing what I personally think about animal products, nor what a doctor or a certain diet simply states about them. Rather, this article will discuss the scientific implications of the consumption of animal products in relation to immune system health and the prevention and control of disease using research-grounded findings.
Tuesday, August 20, 2013 • B4C 2N2, CA
Renita Collier's Blog
   DearRenita,