Blogs about Diet

Tuesday, April 09, 2013 • Miami Beach, FL 33139
The Bio Mechanic
Someone recommended that I visit vegan restaurants in the Miami area and write about them, and I will, but to be honest I don't know if this is actually that helpful.  Part of what I want to do with this blog topic is not only to help educate people on health and practicing veganism (or at least eating more plants than before), but how to do it in a practical way.  Getting vegan food in a vegan restaurant is easy, getting vegan food in a restaurant where your carnivorous friends want to eat can be a different story!
Friday, March 15, 2013 • Napa, CA 94559
Coach Laura's Blog
As a fitness coach I get asked the same question again and again, "what do you think of--fill in the blank--diet? I usually have several problems with most diets out there:
Monday, March 11, 2013 • Las Vegas, NV 89130
AMP Personal Fitness Blog
What is Balanced Nutrition?Nutrition that contains the proper proportions of carbohydrates, fats, proteins, vitamins, minerals, and water necessary to maintain good health.  This definition is great in a basic explanation, but a truly balanced nutrition plan is the proper proportions of the above listed items that you obtain from whole foods.  This is where the term “Balanced Holistic Nutrition” comes into to play. What is Holistic Nutrition?
Tuesday, March 05, 2013
Michelle Carlson's Blog
Hey guys!Today I am starting my 3 weeks to flat abs series. I'll be posting pics ALL DAY on my instagram feed (michellecfitness) so hop over and follow for all the goods :)This is the beginning:
Friday, March 01, 2013 • Flagstaff, AZ 86001-5110
MOJO Exercise, LLC - The Experience Starts Now
The topic of Nutrition and Detox Diets is a common theme among avid fitness enthusiasts and fitness professionals alike. Not only are there promises of a better you through drastically changing your diet for a week, but many people tend to lose sight of they really should be focusing on. Proper nutrition is the key to almost any successful fitness endeavor. Let's take a look at Nutrition, Diets, & Detox this month to see what it can do for you. 
Thursday, February 28, 2013
Michelle Carlson's Blog
So, nutrition seems to be the BIGGEST struggle for everybody. You don't have to be all crazy with it people, just make smart choices :)Here's a look at my daily meal plan as of right now. It's pretty basic, cheap and full of FOOD!Meal #1:8 ounces water mixed with 1 scoop chocolate Shakeology.WorkoutMeal #2 (Breakfast with the kids!):2 fresh yard eggs1/2 cup cantaloupe
Thursday, February 21, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Knew that would get your attention. We are slammed everyday with words, and images and TV shows showing you the best diet and the best training program However the best for YOU is one that is sustainable in the long term So ask yourself that question next time you hear about the next wiz bang program or diet plan. Can i follow this year from now? 2? If the answer is no, then move on and find your YES. 
Thursday, February 21, 2013 • Little Rock, AR 72212
Barbara Bowman's Blog
I recently started using some new products. It's a program of cleanse, balance and build. You need to cleanse the body in order for the good stuff your putting into it can do it's job. Think of putting clean water into a dirty glass. Is the water still clean?
Monday, February 18, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Get back on track this Monday(after our awesome weekend) with my 2 step plan 1. EATING SUPER LOW CARB - Personally, I find the best way to reset my system and get my hunger pangs under control. Eating high quality proteins ( chicken, pork, nuts) every 3-4 hours during the day WILL help. 2. Drinking cold water - Mentioned this before. It helps with the Carb bloat and will spark your metabolism cause your body has to heat the water to up to use it. Therefore burning calories. Drink half your Bodyweight in ounces.