Blogs about Diet

Friday, January 03, 2014 • Sunnyvale, TX 75182
The Balance Guy
DIETS DON'T WORK  (My top 3 secrets)  Never gone on a diet in my life. The see- food diet doesn't count right?  I'm far from perfect when it come to food, yet I have remained around 5 pounds, up and down from my ideal weight, for the last 10 years.  Wanna know my secret?  1. Limited sugar consumption- 20 years ago I had severe allergic reaction every time I even looked at sugar. That has passed.
Friday, December 27, 2013 • Chicago, IL 60660-4221
Melissa diLeonardo: RYT-200 & Certified Personal Trainer (ACE)
A few weeks ago, I was in a funk.  Check out how I dug my way out of a low-energy slump with healthy choices.http://careergirlnetwork.com/healthy-choices-to-feel-better/
Thursday, December 26, 2013 • Barrington, RI 02806-4750
Ariadne Greenberg/ Transformations in yoga
When I was 14 my mom went back to work. Since she was working in a department store, and sometimes working evenings I began to cook meals sometimes. My mom did not love to share her kitchen, so I had not done much cooking before that ( Though I think it is better to teach kids cooking early, I can understand that; she had five kids, and not a large amount of money so she worked extremely hard and kids can make a lot of mess in the kitchen.
Thursday, December 19, 2013 • Hilo, HI 96720
Soul Fitness Hawaii, for your Mind, Body & Soul
Sugar Substitute ~ SPLENDA .... VERY IMPORTANT READ FOR EVERYONE. I just had a in-depth conversation last night with a friend that has been suffering from severe migraine headaches and vertigo issues, as well as complication with tinnitus, as we spoke I realized it was some of the same symptoms that I had experienced years ago, and which my doctor misdiagnose. But hearing what she had to say, and the pain, suffering and fear she had and was going through made me decided to do more research.
Thursday, December 12, 2013 • Winfield, IL 60190
Tanner's Blog
"I eat HEALTHY."Translation: I am mindful and intentional about what I eat.  I eat well enough to get by.  I eat better than some and better than I used to.  I even eat some fruits and vegetables.  Occasionally, I may have alcohol, processed or "white" foods, and desserts. "I eat first to get my PRIMARY nutrition."
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
It's easy for skin to become dry, flaky, and sallow during the Winter. Before you go out and spend your paycheck on fancy lotions and creams, try nourishing your skin from the inside out — what we put in our body is just as essential for a healthy glow as what we put on it. Here are seven foods that will leave you glowing all Winter long! 
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
If you’re like many women, yourbreakfast and lunch tend to be light and you rake in most of your protein at dinner via lean options like chicken or fish. On paper that sounds like a healthy diet plan, but it turns out that loading most of your protein into one sitting may not be getting you the results you’re after.
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.
Thursday, December 05, 2013 • B4C 2N2, CA
Renita Collier's Blog
 There's no denying it any longer: the holiday season is officially here. And you know what that means: holiday food, and lots of it. Sugary, buttery, carb-packed, delicious holiday food.
Sunday, December 01, 2013 • B4C 2N2, CA
Renita Collier's Blog
Fat loss eating is different from a weight loss approach to food. Weight loss places a sole focus on calories. Fat loss focuses on calories too, but puts more focus on hormones. Fat loss is about eating in a way that controls the natural compensatory nature of your metabolism. Metabolic sensations such as hunger, cravings, and energy are dramatically influenced by hormones. Balance your hormones and these sensations too will stabilize resulting in less food intake without much conscious effort.