Blogs about Diet

Monday, June 17, 2013 • Sunnyvale, TX 75182
The Balance Guy
 When it comes to food, diet, nutrition, fads, it can become all a little bit to confusing. We are overwhelmed with contradictory information. What was good for you today, can be bad for you tomorrow. Keeping that in mind here, are 3 food rules to make your decisions simpler.
Thursday, June 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
How to fix a broken diet: 3 ways to get your eating on track http://t.co/uD9W5qvhqX via @sharethis
Tuesday, June 11, 2013 • Sunnyvale, TX 75182
The Balance Guy
 We need to bust myths because of all the noise and confusion of what is good or bad for you. Here are my top 3. 1. Energy drinks are less harmful than soda- A 16-ounce can of Red Bull or Monster delivers as much as 280 calories of pure sugar, which is about 80 calories more than you’d find in a 16-ounce cup of Pepsi. Wow.
Tuesday, June 04, 2013
Truestar #1 Rated Vitamins
Image never having to worry about losing a Job or not getting enough overtime to pay all your monthly bills. Well now there is a way to do just that! Be apart of the fastest growing industry, Health & Wellness. Truestar Health allows people to have the financial freedom that we all pray for. Income that increases daily and income that never goes away! Truestar makes it so easy to start your own Health & Wellness Buisness because they offer all the training materials that you will need, all for FREE!!
Thursday, May 30, 2013 • Culver City, CA 90230
DeGoodFit: Nutrition and Fitness
I hear people complain about not getting the results they desire from the gym. They work out like demons and yet, they don't feel like they are reaping the rewards for all their hard work. This prompts me to ask them "What is your diet like?", and that's usually when I get the "I know, I can eat better" or "It's been good lately" or "I eat good". That's when I become a little more curious and I ask them to walk me through a typical daily meal plan.
Thursday, May 16, 2013
Steve Teahan's Blog
There is nothing more frustrating than going to the gym week after week without seeing progress.  This is the unfortunate position that too many people find themselves in.  Here are three common reasons why you might not be losing weight: 1. Your diet needs work
Monday, May 06, 2013 • Miami Beach, FL 33139
The Bio Mechanic
 There are so many topics I want to cover regarding a vegan diet, among other things, and I hope to answer many of your questions.  One of the questions I got was regarding vitamin B12, and I hope to provide a decent summary here.  It is somewhat technical but I tried to provide some translation for my non medical/research readers.  Of course this is by no means an exhaustively researched paper and there’s much more to know.  My references are included for those of you who would like to read more in depth about this topic.  
Friday, April 26, 2013 • Sunnyvale, TX 75182
The Balance Guy
People always ask me ' what is more important, diet or exercise?' My answer is both. You cannot have one without the other if you want to realize all your health and fitness goals. 
Thursday, April 25, 2013 • ROCHESTER, MA 02770-1830
Jocelyn Martin's Blog
It's PCS season again as we say in the military, or for you civilians...moving season. Each year at this time I prepare to say good-bye to clients who have become more like friends and family, than just clients.