Blogs about Diet

Thursday, May 30, 2013 • Culver City, CA 90230
DeGoodFit: Nutrition and Fitness
I hear people complain about not getting the results they desire from the gym. They work out like demons and yet, they don't feel like they are reaping the rewards for all their hard work. This prompts me to ask them "What is your diet like?", and that's usually when I get the "I know, I can eat better" or "It's been good lately" or "I eat good". That's when I become a little more curious and I ask them to walk me through a typical daily meal plan.
Thursday, May 16, 2013
Steve Teahan's Blog
There is nothing more frustrating than going to the gym week after week without seeing progress.  This is the unfortunate position that too many people find themselves in.  Here are three common reasons why you might not be losing weight: 1. Your diet needs work
Monday, May 06, 2013 • Miami Beach, FL 33139
The Bio Mechanic
 There are so many topics I want to cover regarding a vegan diet, among other things, and I hope to answer many of your questions.  One of the questions I got was regarding vitamin B12, and I hope to provide a decent summary here.  It is somewhat technical but I tried to provide some translation for my non medical/research readers.  Of course this is by no means an exhaustively researched paper and there’s much more to know.  My references are included for those of you who would like to read more in depth about this topic.  
Friday, April 26, 2013 • Sunnyvale, TX 75182
The Balance Guy
People always ask me ' what is more important, diet or exercise?' My answer is both. You cannot have one without the other if you want to realize all your health and fitness goals. 
Thursday, April 25, 2013 • APO 96367
Jocelyn Martin's Blog
It's PCS season again as we say in the military, or for you civilians...moving season. Each year at this time I prepare to say good-bye to clients who have become more like friends and family, than just clients.
Thursday, April 11, 2013 • Little Rock, AR 72212
Barbara Bowman's Blog
Just as our normal body temperature is 98.6°, there are other measures of a normal condition or homeostasis within the body. The levels of sugar, oxygen, and carbon dioxide within the blood must all be stable, and the pH (the balance between acid and alkaline) of the bodily fluids, including the blood, should be 7.4, slightly alkaline. Balanced body chemistry pH is vital to immune health and disease correction. The body has alkaline parts (like the blood)
Tuesday, April 09, 2013 • Miami Beach, FL 33139
The Bio Mechanic
Someone recommended that I visit vegan restaurants in the Miami area and write about them, and I will, but to be honest I don't know if this is actually that helpful.  Part of what I want to do with this blog topic is not only to help educate people on health and practicing veganism (or at least eating more plants than before), but how to do it in a practical way.  Getting vegan food in a vegan restaurant is easy, getting vegan food in a restaurant where your carnivorous friends want to eat can be a different story!
Friday, March 15, 2013 • San Francisco, CA 94118
Coach Laura's Blog
As a fitness coach I get asked the same question again and again, "what do you think of--fill in the blank--diet? I usually have several problems with most diets out there: