Blogs about Eating Clean

Monday, July 24, 2017 • CLIFTON, NJ 07011-3114
Donna's Blog
  How I found inspiration from Bobbi Brown…. As I was driving home from the gym one morning, as always, I had the radio on. Much to my husband’s chagrin, I am a serial station changer…..yep, I’m one of those people who constantly changes the station until I find something that I want to listen to……for a while at least…..then it’s on to the next station!
Monday, June 05, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
You might think this is the most basic/common sense post ever, yet I wouldn’t talk about it, if I didn’t see importance in it. I’m one who doesn’t believe in small talk or pointless conversations.  
Monday, March 20, 2017 • Hamilton, OH 45011
Saturday, December 24, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
If talk is cheap and you're ready for a better health and weight loss program, read on. A lot of people commit to healthier living this time of year but don't think to get professional help and group support. Join us January 2017 and get both for free with my BE HEALTHY 28-DAY PROGRAM. To register email your name and specific health goal to info@fitdupage.com asap. If you're not ready just yet, that's fine too.
Wednesday, December 21, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
Another Year. Another Diet. Another Disappointment.My top 3 solutions to taking control during the holidays.The holidays are just around the corner and we celebrate them by enjoying delicious treats. We don’t want to miss out on all of the festivities. Temptation can wreck havoc on your diet and fitness plan.
Tuesday, December 13, 2016 • Silver Spring, MD 20910
Wednesday, November 23, 2016 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
This pumpkin pie was a treat given to me by one of my Pilates clients after my first lumpectomy last November. And yes, it's not a cancer fighting food. It's a celebratory one. "Once in a while a little treat is ok," said my doctors and nurses when I called them about this little slice of pie. Hey, I didn't want cancer again. So this is a case where I was told, it is okay to have your pie and eat it too.
Tuesday, November 22, 2016 • albany, NY 12204
Jeff Miller's Blog
When it comes to avoiding overeating on Thanksgiving, my best portion control tip is to eat slowly, chew thoroughly, and eat a lot of vegetables.  Your side dishes can be made with organic ingredients, and remember that you don't have to overeat just because it's Thanksgiving.  You'll enjoy yourself more if you don't.
Friday, October 07, 2016 • Silver Spring, MD 20910
HEYifetraining Fitness and Wellness
I love my Super Shake and you wanna know why?It's healthy, nutritious, satisfying and it tastes GREAT! I have tried other products that are already done for you, all you have to do is add water or milk. They tasted chalky or smelled strange.