Blogs about Energy Metabolism

Sunday, July 20, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
Meat sweats.  What are the “meat sweats”?  Well, in college, my buddy Vons was the first person I heard who used the term.  I chuckled, and then asked, “What the hell are the meat sweats?”
Friday, May 09, 2014 • Pasco, WA 99301
Brenda Sigmund's Blog
Are you unable to make progress despite your spot on nutrition and active lifestyle? Are you stressed? Stress can cause irregular levels of Cortisol which is why we call it the "Stress Hormone". Did you know that irregular Cortisol levels can effect things like immunity, appetite, energy levels, metabolism, maintenance of muscle tissue, and weight loss?
Tuesday, April 29, 2014 • Denver, CO 80204
Courtney Shelby's Blog
Tired of working out but not seeing the results you want? Low energy? Concerned about health risks? Everyones body is different. One workout is not appropriate for everyone. DNA genetic testing is the answer. Hormones change, butt DNA does not. Learn exactly what you need to do to lose weight, improve your overall general health, improve your bone health and heart health based on your genetics. No more guessing. Get the answers you need for the rest of your life. Identify the problems and find the solutions.
Saturday, April 05, 2014 • Baltimore, MD 21212
Kristy Scheffenacker's Blog
Today we had the first actual RL52 Cycling sports specific session at Launch Sport Performance in Rockville, MD - Pre-Season Football Cycle! It was amazing to actually see football players on the bike in the cycling studio going through the sports specific sets, mimicing actual on-the-field work on the bike and listening to their feedback and reaction to this type of training.  Oh yeah and the bike moves from side to side - its not just your ordinary bike...but an amazing cross-training tool.
Tuesday, March 25, 2014 • Raleigh, NC 27612-3431
Karin Singleton's Blog
Is it possible that a neat person is not a NEAT person? Absolutely. So what on earth am I talking about? Here is what the National Institute on Health has to say: 
Monday, July 15, 2013 • Sunnyvale, TX 75182
The Balance Guy
 Some great advice form @Jon Goodman master trainer and all around good guy on the draw backs on low calorie foods. Not always good for you. The 3 Biggest Problems With Low Calorie Food 1.Calories are energy. So low calorie means low energy. For busy active people, calories are a must as long as they are nutrient dense.
Wednesday, February 13, 2013 • Sunnyvale, TX 75182
The Balance Guy
( Hint when your body needs them the most) Carbs are NOT evil in these 3 situations 1. MORNING- You have fasted all night(hopefully), so when you wake up there is more room 'in the tank" to store carbs. Good examples are Steel cut oatmeal and Yogurt.