Blogs about Excercise

Monday, November 27, 2017 • Lemon Tree Passage, NSW 2319, AU
Friday, October 27, 2017 • Los Angeles, CA 90001
Tuesday, October 24, 2017 • Los Angeles, CA 90001
Get Fit With Alesia
It has been observed from different studies that you can prevent yourself
Tuesday, April 25, 2017 • American Fork, UT 84003
IdeaFit Blog
If you spend hours each week at the gym, it might be worthwhile to invest the money spent on a membership on your own home gym. Most people spend about $800 a year on a gym membership. If there are multiple people in your home that use the gym, you’re looking at doubling or quadrupling that amount.
Thursday, February 23, 2017
Jhon Evans's Blog
 Have you ever tried to exercise with a foam roller? You should definitely try it some time, it’s a great way to add an element of challenge to your usual mundane workout routine and can help you to achieve those uniformly-toned abs so you see in gym ads.
Tuesday, September 13, 2016
Roman Dockery's Blog
We are all given the blessing of one life to live, and there are things we can do to best ensure we get to enjoy a high level of quality in ours.

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