YOLO is an acronym for "You Only Live Once". It was originally coined over 100 years ago but in recent times it has been used by the younger generations as an excuse for stupid and reckless behavior. The Washington Post and The Huffington Post describe it as the "newest acronym you'll love to hate". YOLO is similar to carpe diem or memento mori, it implies that one should enjoy life, even if that entails taking risks.
Lester J. Sawicki DDS has developed the CAQIT™ (pronounced "Catch It") finger exercise bag that can strengthen your handgrip, sharpen mental focus, improve cardiovascular condition, and help prevent carpal tunnel symptoms. The mung bean bag is based on ancient Chinese Qin Na martial arts hand strengthening and Traditional Chinese Medicine Tui Na hand therapy.
Can you exercise on a regular basis and not be healthy? Can you fill your body with healthy foods and still not be healthy? The answer to both questions is, yes! If you are exercising and still fueling your body with empty calories then you are like a hamster running on a wheel. Its little legs are going and going but he isn’t getting anywhere and neither are you. The same goes for exercise. If you are feeding your body nutritious foods but you aren’t strengthening your muscles your body will not function to the best of its ability.
There's an exercise for that Exercise is your best medicine but what's the best exercise for your condition? Not every exercise has all the ingredients necessary to make good medicine for all conditions. Not every fitness center is affiliated with a healthcare professional that can prescribe the right workout for you. Fit4Zip fitness center makes every effort to help you follow through with your healthcare provider's exercise medicine.
LET'S BE HONEST................................. When it come to health and fitness I am not perfect. Sometimes I1. Eat badly2. Lack motivation3. I have "one to many"Could go on and on but I won't. You get the picture. I struggle with some of the very same things you do. But I make up for this by1. 80/20 rule. 80% good. 20% not so good.2. Training with intensity and using my whole body.3.