Blogs about Exercise Physiology

Monday, March 31, 2014 • Laramie, WY 82070
Move For Life Fitness
Everybody get older. It’s a common experience and one that can be depressing to think about at times, but there’s no escaping it. There are, however, ways to age successfully, even into your 80’s and 90’s. Successful ageing is healthy ageing. It is possible for most of us to maintain a very high level of physical function throughout a long lifespan but we should be aware of what we’re up against. 
Friday, March 21, 2014 • Sunnyvale, TX 75182
The Balance Guy
Most if us,  have pulled up sore after exercising. The first step in the morning .........
Tuesday, March 04, 2014 • Sunnyvale, TX 75182
The Balance Guy
Catch up will all my lastest fitness article on Examiner. Com http://www.examiner.com/personal-training-in-dallas/shane-mclean Will not be disappointed. Check it out. 
Thursday, February 27, 2014 • Port Washington, NY 11050
Friday, February 14, 2014 • North Richland Hills, TX 76182
Griffin Fitness USA, Inc.'s Blog
Griffin Fitness USA is currently seeking experienced Group Fitness Instructors to become part of our team. If you are ready to step away from the big box gym scene and work in an atmosphere where you truly get to know each class member, then Griffin Fitness may be the perfect place for you. 
Wednesday, August 28, 2013 • Brighton, MI 48116
John Penley's Blog
Question; John “When should I have my energy drink or coffee?”This is a great question. Energy is based on the consumption of food in the form of calories in macronutrients such as proteins, carbohydrates and fats. It is the only form of energy there is. When you are tired you should start with a well-balanced meal to provide you the energy you need.
Sunday, August 25, 2013 • Ballwin, MO 63011
MO 5 Senses Fitness Blog
While you are at work or watching TV, you can be working on your posture.  Doing 10 chin tucks and pelvic tilts throughout the day will help keep your body in correct alignment.  Check out the following websites for exercises.  http://www2.nau.edu/~mtl8/Ther_Ex_files/Postural_ex.htm and http://www.ehow.com/way_5407942_seated-ab-exercises.html
Monday, August 19, 2013 • Ballwin, MO 63011
MO 5 Senses Fitness Blog
"Good" posture requires more energy but it is less fatiguing to the whole body.  Posture Pointers via @ideafit http://www.ideafit.com/fitness-librar