Blogs about Fat Burner

Thursday, June 08, 2017 • Melbourne, VIC
Lose Weight like a Pro!
Tweak your lifestyle It's a familiar story: You pledge to honor a day-to-day elliptical routine and count every last calorie. But soon, you are consuming cupcakes in the office and grabbing happy hour mojitos, thinking, Oops, diet over. There is often a better way: Swap the all-or-nothing way for one or two healthy switch-ups as part of your daily routine.
Sunday, May 21, 2017 • Melbourne, VIC
Ed Harrold's MindBodyAthlete Blog
In any type of exercise or athletic training, optimal performance is reached when our primary source of fuel is fat instead of sugar. Fat stores are sustainable forms of energy, while sugars (i.e., glucose) are unsustainable forms of energy.
Wednesday, May 25, 2016
Christina Cotsiopoulos's Blog
 8 Exercises, each exercise consist of 8 cycles of 20 seconds on 10 seconds off. Excellent metabolism kicker!!   This Sunday!!
Tuesday, January 19, 2016 • Pine Bush, NY 12566
Juliet Gould's Blog
Here's why you should get ballin': A stability ball works your abs way more than regular crunches do. Plus, use it in place of a bench for strength moves and your core gets a workout — you'll engage your deep obliques and lower-back muscles to stay in place.
Wednesday, December 23, 2015 • Pine Bush, NY 12566
Juliet Gould's Blog
HIIT, or high-intensity interval training, is a fitness training technique in which  you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active recovery periods.  This type of training gets and keeps heart rate up and burns more fat in less time.
Tuesday, December 15, 2015 • Virginia Beach, VA 23451
Health is Life
They say the definition of insanity is doing the same thing over and over again and expecting different results. Even though you might know this, you still keep trying over and over again to lose weight with that new fad diet or exercise program. Though these two factors do certainly help, if you have struggled with your weight for any length of time you know that they are usually not enough by themselves. Instead, you need something a bit stronger to help jump start your efforts. When you are looking for this type of tool, a fat burner may be just what you need.

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