Blogs about Fat Loss

Tuesday, January 15, 2013 • Spokane Valley , WA 99206
Eli Studer's Blog of Person Training, Fitness tips and other ideas
Now a days, it seems like people work countless hours at the gym or even video games to help lose those pounds or to tone up. But they always seem to find reasons to whine and complain about it, especially that they want to be home, well maybe calisthenics, resistance training, dynamic tension, isometrics can be a problem solver. These body weights for you (or prison workouts, which people love to hear) can be more beneficial or even more strengthening than the traditional weights, equipment or classes that you can take.
Wednesday, December 19, 2012 • Camp Pendleton, CA 89128
Justin Rogers Fitness Blog
Hi everyone,  thanks again for reading today.  I am in the proccess of moving to Scottsdale Arizona and wow what a stressful time.  I HATE MOVING!!!  I decided that where im living now is just to small of a town for me to expand the way that I want to sooooo here we go.  I'm trying to move perminatly by April first but hoping to move sooner than that.  If anyone has any advice as to where to start promoting myself in the north/central Scottsdale Az area please fill me in asap. 
Sunday, December 09, 2012 • Las Vegas, NV 89130
AMP Personal Fitness Blog
As a trainer, I encourage my clients to include some jogging/running in his or her exercise program.  Here are a few reasons why I do encourage my clients to jog/run.Jogging/Running works different muscles than walking, even at the same speeds.Jogging/Running gives a heavier body a reason to start becoming lean.Jogging/Running will make you more efficient at walking.Jogging/Running may help contribute to bone density. 
Tuesday, December 04, 2012 • Camp Pendleton, CA 89128
Justin Rogers Fitness Blog
Hello everyone, this is my first blog attempt ever so please excuse my ignorance in this.  The fact of the matter is I LOVE FITNESS!!!!