Blogs about Fat Loss

Thursday, September 18, 2014 • Sunnyvale, TX 75182
The Balance Guy
Shout out to all those people who live in Dallas, TX. For a short time I'm offering a free success session and personal training session at T. Boone. Pickens YMCA. No obligation what- so ever. Please contact me at shanemcleantraining@gmail.com to book your spot today. Hurry spots are limited. Thanks your awesome. 
Wednesday, September 17, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
Alright, alright, I know.  You can give me all the hell you want for starting another blog post that consists of multiple parts before I finished the second part of my “Metabolic Flexibility” post.  Sorry!!  Just be glad I’m writing blogs this consistently, will ya?...
Wednesday, September 17, 2014 • B4C 2N2, CA
Renita Collier's Blog
I’m writing about protein because I receive many e-mails asking about my diet; people wonder if I only eat protein, if I eat just fish, how much protein to include in the daily diet, etc.
Tuesday, September 16, 2014 • Kent, OH 44240
Scott Garan's Blog
One of the things I often see with people that are trying to get into the fitness lifestyle is that they often fall into what I call the "all or none syndrome." Starting a new journey into a healthier lifestyle can be challenging. Oftentimes, it forces people to TOTALLY revamp their daily lives. From sedentary to working out.
Wednesday, September 10, 2014 • La Crescent, MN 55947
Jordan Rudolph's Blog
More often than not, people are searching for fat loss.  That is their goal.  Sometimes the word “fat” can be a little harsh to some.  Thomas Cox, the founder of MealFit, says, “The worst thing we’ve done as a society is label someone as a macronutrient.  We literally call people fat.”  Fat is a harsh term because of what we have made it to be.  Now people prefer the term “weight” as in a goal of weight loss.  Weight can be a number of things.  Fat is fat.  So we need to d
Monday, September 08, 2014 • B4C 2N2, CA
Renita Collier's Blog
How to Break a Weight Loss Plateau If there’s one thing that’s certain, it’s that you’re at one point or another going to hit a weight loss plateau. What you decide to do at that time is going to have a large impact on your success.The following 8 weight loss plateau tips will help you out when you inevitably reach that question: My weight has stalled, how do I break a weight loss plateau?
Sunday, September 07, 2014 • B4C 2N2, CA
Renita Collier's Blog
5 Fat-Fighting Burger Toppings Melty cheese, sweet carmalized onions, lashings of aioli: it’s often the little “extras” that make a burger memorable—and highly caloric.
Wednesday, September 03, 2014 • Southlake, TX 76092
Christine Dwyer's Blog
There's no mystery or confusion around losing weight or creating the body you've always wanted.