Blogs about Fat Loss

Thursday, January 30, 2014
allie alonso's Blog
The following is a list of the best exercises the abdominal muscles: Exercise bike maneuver:
Tuesday, January 28, 2014
jhon addison's Blog
Yep, it's here again, the start of the new year. Fireworks go off , the kiss is given , and promises are made . Promises to start a sincere faith and declarations " It will be different this year ," but was soon overshadowed by the overwhelming demands of a busy life . Then comes the despair that the goal is unattainable , and finally the big ' I Give Up ! " Well, what we actually have this in a different way ! , What would happen if we actually get all the way on board and how , you ask?
Sunday, January 19, 2014 • Hood River, OR 97031
Friday, January 03, 2014 • Austin, TX 78731
Thursday, January 02, 2014 • Napa, CA 94559
Coach Laura's Blog
My younger sister recently asked me for some help losing weight.  She had joined a local gym and was exercising almost every day.  She had lost a little weight initially but was not getting the results she wanted.  When I asked her about her gym routine she said she was spending 30-45 minutes on the elliptical trainer, followed by some core and arm exercises.  Sound familiar?