Blogs about Fitness

Sunday, May 28, 2017 • Los Angeles, CA 90001
Wednesday, May 17, 2017
Jhon Evans's Blog
 Regular exercise and physical activity helps you to get in shape physically, maintain good health and live longer. Exercising is good for just about everyone, including seniors. But, it will be necessary that you find something that you can do in your free time, and of course enjoy doing it, otherwise it will seem like a burden and you will soon forget about it.You Do Not Only Gain Muscles
Tuesday, May 16, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Oh look how much that guy is lifting! Look at that lady attacking that treadmill! Stop, are you at the gym for you or to pay attention to all the people around you? That is a question that only you can answer.
Friday, May 12, 2017 • Lemon Tree Passage, NSW 2319, AU
Body and Soul Fitness
 A common problem a lot of health professionals are faced with is the anti-gym, anti-exercise mindset a lot of clients possess. Think about it, to people who don’t enjoy it, exercise sparks fear of hard work and humiliation. It creates a kind of inferiority and feeling out of place.
Tuesday, May 09, 2017 • Saint Claude, MB R0G 1Z0, CA
10x10.Fitness
It’s FitBit’s ‘slogan and I love it. I don’t own a FitBit, but I find the slogan powerful. It works for everyone. I consider myself to be fit. Now, in comparison to competitive athletes I may not either look, act, or be able to accomplish what they can, but that is THEIR fit, and this is mine. I still have goals, I still challenge myself to get better, but I am happy where I am. I am proud of where I am.
Monday, May 08, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Recently I've been seeing more and more social media posts talking about how a workout is only 4% of your day. That's great! Yet it isn't true.
Friday, April 28, 2017 • San Francisco, CA 94109
David Pozos
Cuando realizamos algún tipo de campaña de marketing o símplemente en el proceso de valoración del retorno de nuestro departamento comercial o de ventas, solemos preguntarnos cómo de exitosa ha sido la campaña o si realmente ese departamento está resultando rentable respecto a lo que nos aporta.Existen dos métricas importantes en marketing que debemos contemplar como indicadores clave en nuestra gestón. 
Thursday, April 27, 2017 • American Fork, UT 84003
HarcourtHealth Blog
 Physical activity is something that you know is important, but you put off because you simply don’t have time. You aren’t the only one. Most people don’t ignore exercise because they’re lazy – they simply don’t have room in their schedules. At least they don’t think they do. 
Wednesday, April 26, 2017 • American Fork, UT 84003
HarcourtHealth Blog
 Believe it or not, we’re coming up on the halfway point of the year pretty soon, which means most people have already forgotten about their New Year’s resolution fitness goals. But if you’re still trudging along, now’s the time to kick things into high gear and focus your eyes on the prize. Here are a few suggestions to keep you motivated: