Fat deposits in different areas of your body can be quite embarrassing , especially when they are in areas that cause you embarrassment. One of the areas of the chest, especially in men, and this may be one of the most stubborn areas of the human body to burn fat. Unfortunately there is no real secret to getting rid of the chest fat, so if you want to lose chest fat , you need to understand some basic truths .
Has Spring sprung? My daughter is confused since it was snowing on the first day of Spring. Her cousin, also 5 yrs old, must have been mistaken she said because "Spring is when its sunny and warm." Well, it is sunny today, so Spring must be here. So, I decided to read a portion of today's mail outside thinking I could get a little vitamin D. In doing so, it occurred to me how long it has been since I soaked up some rays. Sometimes I read or hear, "YOU CAN GET ALL THE VITAMIN D YOU NEED THROUGH THE SUN AND A REGULAR CONSUMPTION OF CERTAI
I have decided to set up a fitness testing day for my clients, the trick is to find a day when most can attend.I want to have more measurable readings to compare their improvement other than body weight and body fat. So far the tests I am considering are: Vertical LeapBroad JumpHand Grip Strength (dynometer)Push UpsSit UpsBody Fat (Bio-impedance device)Modified Bleep test This I hope will become a quarterly event.
If you've kept up with the workings of the food industry this past week, then you're likely to have heard that Whole Foods, the most popular chain of organic grocery stores in the United States, is dropping Chobani yogurt products from its offerings.
Hi, I have an excellent opportunity for female trainer with a Retail Brand for UAE (Dubai). Position: Fitness Instructor - Female (of Gym)Experience: 1 YearQualification: Bachelor’s Degree (Must) & Certified Fitness Instructor (ACE or REPS or ACSM or ISSA), BLS and First Aid Certified If interested mail cv @ firstname.lastname@example.orgOr call at 0120-4815471Or please refer female candidates. RegardsSadhna Singh
We are all in different places when it comes to our fitness. There is no one size fit all. So let me meet you where you are at
If your already in great shape and need a little adjustment to your program...... I will meet you where you're at.
You just started on you're fitness journey...... let me meet you where you're at.