Blogs about Fitness Education

Monday, August 15, 2016 • Hamden, CT 06518
Sunday, August 14, 2016 • Orland Park, IL 60467
Train With True
Time is money.  Wish I had a nickel for every time I've heard that.  How often have you wished for more than 24 hours in a day? Prioritizing our to-do list can be quite challenging.  By a show of hands, how high do you rank your personal health and well being?  
Wednesday, July 27, 2016 • Larissa 41222, GR
Alexis Batrakoulis's Blog
Oral presentation at the 28th Symposium of the International Council of Physical Activity and Fitness Research (ICPAFR) on August 24-27 in Kaunas, Lithuania.http://www.lsu.lt/en/icpafr-2016
Sunday, July 10, 2016 • Larissa 41222, GR
Alexis Batrakoulis's Blog
A 4-month circuit functional high-intensity training progmam improves body composition and performance in sedentary overweight or obese women.http://www.eventscribe.com/2016/posters/nsca/SplitViewer.asp?PID=MzcxOTUzNjE0NA