Blogs about Fitness Education

Tuesday, October 14, 2014 • Akron, OH 44313
Ryan Hart's Blog
This world is truly over-informed.  Think about it.  Every other infomercial has something to do with fitness.  These 'Fitness Transformation' TV shows are running rampant.  The internet is absolutely LITTERED with different programs that will all gurantee you the same result, "Lose weight in 21 days!" "Get diamond chisseled abs with this diet and exercise program in 30 days!"  "Become a different, healthier, and fitter you in 90 days!"  
Monday, October 13, 2014 • Palmetto, FL 34221
A Future So Bright
Just a quick note to let everyone know that the Indiegogo campaign is coming to a close in ONLY 18 days!! Please click, share, and contribute if you can! I'll be sure to update everyone on the final amount, as well as how the money is spent. Thank you in advance! https://www.indiegogo.com/projects/bright-futures-fitness-exercise-classes-for-kids Dawn
Thursday, September 18, 2014 • Akron, OH 44313
Ryan Hart's Blog
It has been a while since creating a new blog post.  For that, I apologize.  Not that I am the most important person in your world to pay attention to, but I do feel as though I can provide some good information to like-minded individuals.  So here's what has been on my mind this week.
Wednesday, September 17, 2014 • San Marino, CA 91108
Wednesday, September 10, 2014 • Athens, AL 35611
  Balance Personal Training LLC
A1 - Two handed swing  :30A2 - Goblet squat with overhead press :30A3 - Alternate cleans :30A4 - Alternate balistic rows :30A5 - Get up  ES :30   or TGU Alternate ES :30Rinse Repeat 
Friday, August 22, 2014 • Athens, AL 35611
  Balance Personal Training LLC
Labor Day, the holiday that indicates summer's over is just around the corner.  Where has the time gone?  Seems like were we just looking forward to the Memorial Holiday and about to kick off summer.  The older I get the more I realize time is precious and fleeting.  Fact is I feel as though I should be working right now. Throwing caution to the wind, taking a walk on the wild side, here I sit thinking.  Thinking about time, goals and the fact I need to get my 'ducks in a row' so to speak.  Goals...
Thursday, August 14, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
I wanted to post these words of wisdom from …My Winning Words©. We so many times feel we have to do everything, be in pain when we “workout” and we leave out the balance of enjoyment of movement. Enjoy these words. They them soak into your heart and body.