Blogs about Fitness Instructor

Sunday, November 09, 2014
Joanne's Blog
Are you a catalyst for community-wide fitness promotion?Would you consider helping me to reach out to the sedentary population to reintegrate physical activity into their daily routine? Sharing her perspective in the preface of her book Instant Recess the late Dr. Antronette Yancey, MD, MPH wrote
Saturday, November 08, 2014 • Albuquerque, NM 87109-3215
Megan Merchant's Blog
When the dance and fitness worlds collide, four beautiful principles come together!Comfortable:  absence of pain and distress, free of anxiety, feeling of ease and securityChallenge: full use of your abilities and resources during trying but stimulating situationsCompassion: awareness of the needs of others and a desire to alleviate a person's sufferingConfidence: trust, faith, and self-assurance; a belief in your own abilitiesWhat are the senses of comfortable challenges? 
Monday, November 03, 2014
Health is Life
You don’t always have time to hit the gym, the trails or your workout environment of preference as much as you like. Travel, life, family and other plans can get in the way, but as a fitness pro you know that anywhere can be your “gym.” It might require a little creativity, but breaking out of your routine is almost always a good thing. Just because a special event has put a kink in your usual plans doesn’t mean you have to skip your workout. You just have to get more innovative. 
Wednesday, October 29, 2014
Health is Life
You have a passion for fitness, or maybe just a particular niche (like Zumba). You’re so committed that you went ahead and got certified in your fitness love of choice, read regular blogs on the subject and perhaps dream of owning your own yoga studio one day. That’s an admirable goal, but it’s also a highly competitive field. However, there’s not just one type of personality that has the makings for a successful fitness entrepreneur. 
Tuesday, October 21, 2014 • Kent, OH 44240
Scott Garan's Blog
So as I have recently posted, I have been sticking to a three day a week full body workout with cardio days mixed in. Still, as I am such a big proponent of mixing workout up, today's and tomorrows workout have been changed.
Tuesday, October 14, 2014 • Akron, OH 44313
Ryan Hart's Blog
This world is truly over-informed.  Think about it.  Every other infomercial has something to do with fitness.  These 'Fitness Transformation' TV shows are running rampant.  The internet is absolutely LITTERED with different programs that will all gurantee you the same result, "Lose weight in 21 days!" "Get diamond chisseled abs with this diet and exercise program in 30 days!"  "Become a different, healthier, and fitter you in 90 days!"