Blogs about Fitness Instructor

Tuesday, April 01, 2014 • Hilo, HI 96720
Wednesday, March 26, 2014 • Houston, TX 77057
Focus Fitness Blog
Ahhh the glorious Owner title.. A blessing to those who know how to use it and a curse to those who crown themselves too early.I started out on the cursed side for sure! I left the gym I was working for in September of last year without a single client to follow me over to my new company.
Friday, March 07, 2014 • Port Washington, NY 11050
Wednesday, March 05, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
Researchers at Texas A&M are in the process of searching for the specific genes in humans that leave us susceptible to chronic disease as we age.
Monday, February 24, 2014 • Aventura, FL 33180
Streamline Vibrations Power Plate's Blog
Fitness Power Plate Aventura Training and wellness center. PERSONAL TRAINERS, POWER PLATE INSTRUCTORS. TRX , Spinning , Cardio , Free Weights Individual Heart rate monitors E-mail us for a FREE SESSION info@streamlinevibrations.com (305) 466-6540
Monday, February 24, 2014 • Aventura, FL 33180
Streamline Vibrations Power Plate's Blog
Fitness Power Plate Aventura Training and wellness center. PERSONAL TRAINERS, POWER PLATE INSTRUCTORS. TRX , Spinning , Cardio , Free Weights Individual Heart rate monitors E-mail us for a FREE SESSION info@streamlinevibrations.com (305) 466-6540
Monday, February 17, 2014 • Houston, TX 77057
Focus Fitness Blog
The determination on this client of mine is like nothing ive ever seen! She came to me wanting to lose weight and tone up... I had no idea how much she would actually put into it but I was ready to run if she was.Day one came and it wasnt looking good... barely a 20 second plank (on the forearms) and 20 squats and she had taken a seat.3 months later..She has bought 3 new pairs each one 2 sizes smaller than the last.She flips 500lb tires.She can do L sits on the parallel bars and is well on her way to doing pullups.
Tuesday, February 11, 2014 • Athens, AL 35611
  Balance Personal Training LLC
Last night as I watched our Olympians race my thoughts went behind the scenes.  Their drive, what they give up - but most importantly what makes them different from the rest of us.  I believe it takes heart and  an amazing amount of support.  The majority of our Olympic athletes are the youth of today.  Not seasoned college athletes who turned pro.  Some of their stories are really amazing.  One athlete races for himself and his handicapped brother.  Our female snowboarder is deathly afraid of heights.
Monday, February 10, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
You've seen it all before: A friend or family member is getting a little chunky. You mention that perhaps they should take up an exercise regimen. The most common answer: "I would, but I just don't have the time." This isn't just speculation. According to a study done by Sallis et.
Thursday, February 06, 2014 • Hood River, OR 97031