If you've kept up with the workings of the food industry this past week, then you're likely to have heard that Whole Foods, the most popular chain of organic grocery stores in the United States, is dropping Chobani yogurt products from its offerings.
Over the weekend, I attended a Jam session in o'Fallon. During the Master Class the instructors performed to Rock. That was different, I loved it. Zumba lovers out there, here's a question. Who would love to take a Zumba Class with A portion the music being upbeat rock?
Wow, it's over. I'm finally finished with my undergraduate studies. Does this mean that I am done learning? Never. The journey that is education is never through. And for those of you that look forward to the "light at the end of the tunnel" when it comes to their time in school, I don't understand their enthusiasm toward this end. There is a sense of adventure in the pursuit of education for me. Now that I have my B.Sc.
Thank you, thank you, thank you..... I am so grateful!! Another year has flown by..... WOW, we are now in the (not so new) studio for over 3 years!! Every day I am inspired by my clients to keep on keepin on.... you keep showing up and I could not be more proud and pleased with everyone's commitment and progress. Let's make 2014 our most Fun and Fit year yet!!
If you've purchased a gaming console in the last five years, then you're more than familiar with the many different attempts that have been made at fitness-oriented gaming. From XBox Kinect to various Wii fitness programs, there are more virtual options to partake in fitness in the comfort of your own home than ever before.