Blogs about Fitness

Tuesday, October 08, 2013 • Port Washington, NY 11050
Peter Weintraub's Blog
It goes without saying that the best way to eat is to have 'meats, vegetables, nuts and seeds, some fruit, little starch and no sugar.' Trust me, I've experimented with every fad diet there is, as well as the recommendations from the FDA, and ultimately my results went up exponentially when I subscribed to the above. However, there's an emphasis today on what quantity of each macronutrient one should ingest on a daily basis.
Thursday, October 03, 2013
sadhna singh's Blog
Hi, I have an excellent opportunity for female trainer with a Retail Brand for UAE (Dubai). Position: Fitness Instructor  - Female (of Gym)Experience: 1 YearQualification: Bachelor’s Degree (Must) & Certified Fitness Instructor (ACE or  REPS or ACSM or  ISSA), BLS and First Aid Certified If interested mail cv @ sadhna@spectrumtalent.orgOr call at 0120-4815471Or please refer female candidates. RegardsSadhna Singh
Thursday, October 03, 2013 • la, AZ 07002
Health & Fitness Blog
The longevity tricks and secrets to how to live to 100 and look younger , and enjoying excellent health in the next 50 years for your life are, at a glance, quite simple.There are key areas that in which you can strive to improve each day:
Monday, September 30, 2013
General Health Blog
Kyle Leon Customized Fat Loss- Fruits are not only improving your health, but also helps you lose weight. Fruits are not only improving your health, but also helps you substances and properly functioning metabolism are essential for effective weight loss. Fruit contains many vitamins, minerals, fiber, trace elements and water, thus increasing the fluid intake. Article Source By http://www.healthreviewspot.com/
Sunday, September 29, 2013
Health Care Blog
You will make 5 × 5 for the squat, bench press and Bent Rows one day and the next workout for 5 × 5 Squats, Shoulder Press, Bent and Deadlines like Somanabolic muscle maximizer info by Kyle Leon
Friday, September 27, 2013
Wednesday, September 25, 2013
Health Care Blog
It is much wiser to create some balance by limiting yourself, but without giving up favorite foods in general.
Monday, September 23, 2013
General Health Blog
Eating too fast - When you eat too fast, do not realize when you are full, so you know when to stop in time.
Monday, September 23, 2013 • Coralville, IA 52241-3299
ReNu Your Life Blog
As I look back at the previous two weeks of the Pilates challenge, there are two things I have discovered.  One is how Pilates changes your body in so many ways, not just core strength.  I've always been very aware of my posture.  My grandmother had severe Kyphosis, also known as "hunchback" and I never wanted to end up like that.  However, as my day goes on and I begin to feel fatigued, my posture can suffer.  Pilates is very much about posture.  During some of the workouts, I would be reminded of ballet classes when I was a child.