Blogs about Fitness

Wednesday, August 05, 2015 • Virginia Beach, VA 23451
Health is Life
Business managers and owners now realize how important it is to take proper care of employees. After all, the staff is the most important asset that a firm has. Employees have to enjoy work environment so that individuals would be tempted to come to work every single day. It is a really good idea to encourage employees to embark on a fitness journey so that various benefits are gained. According to staywelloh.co.uk, fitness should be encouraged at the workplace because of various reasons that have to be highlighted.
Monday, July 27, 2015 • Virginia Beach, VA 23451
Health is Life
Have you begun working out and want to increase your fitness levels? Struggling on where to go and where to begin? Well, you are reading the right article. It’ll outline nine helpful suggestions that will get you on your way to achieving the level of fitness you desire.Doing Your Research
Monday, July 27, 2015
Earthly Wellness-Creating Happiness, Strength, and Wellness from Within
I realize the title is grammatically incorrect, but that's what this post is all about! I just went through an amazing two-day workshop all about FEET! Dr. Emily Splichal, Podiatrist and Human Movement Specialist, came to Rochester, MN to teach us all about feet and barefoot training! Needless to say, it was an amazing anatomy review. You lose a lot if you're not consistantly using it. It was also an incredible amount of information regarding the biomechanics of the foot and what we has bipedal creatures are designed to do! 
Wednesday, July 22, 2015 • Houston, TX 77019
Gabriel Sanchez's Blog
3 Good Reasons to Do Strength TrainingA well-rounded fitness routine involves more than walking, running, biking, or swimming 5 days a week. Sure, aerobic workouts are key to getting and staying fit. But it’s important to mix in some strength training, too.    
Wednesday, July 22, 2015 • Hillsboro, OR 97123
Fit from the Heart's Blog
Good Morning! This is our first blog post ever! We are so excited to have the opportunity to help others through online blogging and community outreach! We love questions and answers about anything fitness, nutrition, and overall health and wellness so dont hesistate to contact us! Our goal is to serve our clients with unparrelled exercise expertise, healthy behavior change, and a positive connection to promote and facilitate habitual physical activity for life!
Friday, July 10, 2015 • Alexandria, VA 22306
Denise Lee's Blog
Now that we are officially into the summer, most likely we are packing up the kids and/or friends and family and going for that long planned road trip.
Friday, July 10, 2015 • Oshawa, ON L1H 2P9, CA
Darcy Broadbent's Blog
What are you fighting for http://www.getfitwithdarcy.today/#!This-Is-My-Fight/c1a0x/559fb8af0cf286eab01f72ef
Saturday, July 04, 2015 • Portland, OR 97229-8924
Jacqueline's Blog
Dr. Wayne Westcott Ph.D. states that it is important to realize that muscles are the engines of our bodie . He explains that our muscles are where combustion occurs, where energy is released, where power is produced, and where movement originates.Muscles have long been recognized as key factors in physical performance and athletic achievement, however strength training has a much greater application by having a major influence on both our physical and mental health.