Blogs about Fitness

Sunday, September 27, 2015 • Las Vegas, NV 89130
Sunday, September 27, 2015
Jacqueline's Blog
Active Aging Week celebrates aging and active living. Active Aging was initiated and is a product of the International Council on Active Aging (www.ICAA.cc). The week promotes the benefits of a healthy lifestyle on a national scale by giving older adults the opportunity to experience activities and exercise in a safe, friendly and fun atmosphere. This year's theme LIVE YOUR ADVENTURE.
Friday, September 25, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
We all know that health and fitness should be a top priority in your life no matter what. After all, you only have one body and the better care you take of it now, the better off you‘ll be later in life.
Wednesday, September 23, 2015 • Lake City, SC 29560
Sunday, September 20, 2015 • Lake City, SC 29560
Owen Johnston's Mind-Body Fitness Blog
I have heavily updated the bodyweight workout program PDF, which is totally free! It now includes a remedial program. The books also includes strength training and bodybuilding programs for beginners, intermediate athletes, and advanced athletes. Training tactics are also detailed at the end.
Sunday, September 20, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
We know that when we exercise we perform everyday tasks better, our health is improved, and we feel better. So the question is, how do you know if your workout program is working for you?
Tuesday, September 15, 2015 • Las Vegas, NV 89130
Monday, September 14, 2015 • Lake City, SC 29560
Friday, September 11, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Music May Help Your Exercise Results because it has a very powerful effect on the brain. Studies have found that certain songs can stimulate memory and emotions.