Blogs about Fitness

Thursday, March 27, 2014 • Alexandria, VA 22306
Denise Lee's Blog
Get your workout on while you are at the JOB. Click HERE now!
Tuesday, March 25, 2014 • Burbank, CA 91506
Rite_Fit LA
Quest is bringing back their free sample program. Be sure to get your bars. I love this stuff. It's clean, has anywhere from 18-20 gramms of protein, filling and makes a perfect post/pre workout snack. My personal favorite is the white chocolate raspberry. Just be advised that if you happen to be allergic to almonds, most bars do contain them. Try them out and let me know what you think! -> https://www.facebook.com/QuestNutrition?sk=app_733419926675832
Wednesday, March 19, 2014 • Alexandria, VA 22306
Denise Lee's Blog
Most of my clients are older adults and its a challenge to get them to want to move. Her
Friday, March 07, 2014 • Port Washington, NY 11050
Wednesday, March 05, 2014 • Port Washington, NY 11050
Peter Weintraub's Blog
Researchers at Texas A&M are in the process of searching for the specific genes in humans that leave us susceptible to chronic disease as we age.
Wednesday, March 05, 2014 • Mobile, AL 36695
 For the Love Of Fitness- MoTivaTion. InTensiTy. AcTion.
We are living in a Results driven society.Everyone wants microwavable results.Quick.Fast.In a hurry.The problem is these results that they seek require long term effort.They are so wrapped up in purchasing the next new thing and forget to use basic fundamentals laws of health and wellness. They will trade sleep for an energy drink. They will trade a decent meal for an appetite suppressant.This is a crude wakeup call.You cant live like this forever!
Sunday, March 02, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
Here are some fun challenges you might want to try this month. Join a few of the following challenges to keep you motivated this March!
Friday, February 28, 2014
Fitness Blog
Millions of people around the world are in search of something that can help them lose those extra pounds of weight and take a step ahead towards a healthier life than before. Though some of them opt for various types of training programs after spending some bucks, most of them opt out in the midway due to lack of time. Then, they start skipping meals, hoping it will work a miracle to lose weight. However, it makes the situation worse.Therefore, here are 7 most effective and modern weight loss tips that can suit almost anyone and help them live a healthy life.