Blogs about Fitness

Wednesday, November 23, 2016 • San Mateo, CA 94404
Monique Molino's Pilates, TRX Suspension Trainer, and Dance Blog
This pumpkin pie was a treat given to me by one of my Pilates clients after my first lumpectomy last November. And yes, it's not a cancer fighting food. It's a celebratory one. "Once in a while a little treat is ok," said my doctors and nurses when I called them about this little slice of pie. Hey, I didn't want cancer again. So this is a case where I was told, it is okay to have your pie and eat it too.
Thursday, November 17, 2016 • Virginia Beach, VA 23451
Health is Life
Gynecomastia, also known colloquially as man boobs, is a common disorder of the endocrine system that leads to non-cancerous growth in male breast tissue. Aside from its obviously unpleasant visual aspect, gynecomastia can also sometimes be an indicator of more serious underlying medical issues such as testicular cancer. But even if the condition proves to be nothing more than a minor annoyance, it can still lead to considerable psychological difficulties. Luckily, gynecomastia is treatable, with men having the following options at their disposal: 
Thursday, November 03, 2016 • Portland, OR 97229-8924
Jacqueline's Blog
About 15 million people will have a stroke each year. There are many reasons why people have a stroke and many strokes happen because of modifiable risk factors.Six million people will die of a stroke, and 5 million become permanently disabled.If you knew you were at risk and had the chance, would you want to prevent a stroke from happening? Each of the following attributes includes a percentage that indicates stroke risk.
Tuesday, November 01, 2016 • Albuquerque, NM 87114
Crystal Foust's Blog
So today included to daily duties of mother hood! Cleaning, cooking and back again. Teaching and also trying to study for the ACE Health Coach CERT. Husband, got ill last night may be that horrid candy he only had 2. As a result he came home early from work and rested up. Bummer vibes. Get well soon hubbs.Nutrition Goals Going well. I did not log but soon as I'm done Creating my Blog post:) Ill do the logging. I log my food Through My Fittness Pal app. Its great for macro logging and Calorie goals.
Wednesday, October 26, 2016 • Mt Annan, AU
Gordon Bogunovic's Blog
First and foremost: caution! Insanity workout is definitely not for everyone. Those who are only stepping into the world of fitness and starting their workout routine should not start with insanity straightaway. Insanity did not get the name by mere chance: it is really an insanely exhausting workout routine designed to push to the very limits even those who have been working hard for years. If you’re ready to give it a go, here is what you should know beforehand.
Saturday, October 22, 2016 • CLIFTON, NJ 07011-3114
Donna's Blog
  When I was much younger, my brother, sister and I lived with my dad. My parents divorced when I was around 9 years old and my father obtained custody of us.