Blogs about Fitness

Saturday, November 21, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
Many people gain weight when they start dating because they will go out to eat more often and drink more often, especially when they are first dating someone.
Thursday, November 19, 2015 • Virginia Beach, VA 23451
Health is Life
Nowadays, the “green” discussion is louder than ever, especially after recent reports revealed that greenhouse gas emissions have hit record highs this year. This is concerning for more than just the health of the environment. This issue could also have a profound impact on your personal health and wellness. Over time, carbon emissions can have a negative effect on lung capacity and even cause carbon poisoning in the human body. 
Tuesday, October 13, 2015 • Las Vegas, NV 89130
Friday, October 02, 2015 • Chicago, IL 60601
Brian Donovan Fitness Blog
PROTECTING THE LOWER BACKYou have probably heard the term “engage your core” as it pertains to performing a specific exercise or movement. But what does that really mean?
Sunday, September 27, 2015 • Las Vegas, NV 89130