Blogs about Fitness

Wednesday, August 27, 2014 • Slough SL14QA, UK
Paul Healey's Fitness Blog
Treadmills provide a fantastic form of cardio-based exercise for individuals looking to work out in a time and space that suits their schedule. Using a treadmill can be more forgiving on the joints than running across asphalt or pavement, and the variety of treadmills that are available range from small models that barely take up the corner of a living room, to advanced machines that carefully keep track of the user’s vitals.
Sunday, August 17, 2014 • Coraopolis, PA 15108-9118
Marianne King's Blog
About a week ago we have the opportunity to visit our son Kieran who was interning in Bath, Maine this summer. We were able to climb, I say climb because hiking would not be the word, as there were no switch backs Cadillac Mt. in Acadia National Park. We had a great day with Kieran and a marvelous day to hike. We visited 6 different cities in Maine, each one more beautiful than the next! PLEASE go out and enjoy what nature has to offer. Nothing invigorates you more!  If you missed the early summer posts on various benefits of exercising outdoors, please scroll down and take a peak.
Saturday, August 16, 2014 • Novi Sad 21000, CS
Goran Bogunovic's Blog
When most people think about the combination of summer and fitness and beauty, they usually think about getting ready for the summer, getting fit for the bikini or the swim trunks and getting all sexy and beautiful for the summer months when the romance is always in the air. The really smart people actually see the summer months as the perfect time to get more attractive and fit with a few tricks that are only possible in summer. So what are these tricks?Swim and run outside
Monday, August 04, 2014 • Hollywood, FL 33019
NEW IDEA
so i have been pondering and waiting and looking and trying to figure out what i can do with my life. I love what I do and I love hosting. So decided to put these 2 together. I need to get some people involved , camara crew, producer, editor, etC.. I have the fitness part down. but its the filming part ineed help with.. Now this is not going to be a paid venture even though i hope one day it will be. I need to shoot a PILOT. Then I can submit to TV producers and go from there. I was really hoping to get students who need experience or someone who is bored and needs a project.
Thursday, July 31, 2014
Robbin Lorenz's Blog
This post was obviously not written by me but I am working with a client that has gone through cancer and had some weight gain.
Monday, July 28, 2014 • Coraopolis, PA 15108-9118
Sunday, July 27, 2014 • Athens, TX 75751
Miranda Perry's Blog
Whether your goal is to lose weight, look better, or feel better, when searching for a fitness regimen, we are offered a plethora of options.Today's popular fitness programs inlcude Cross Fit, Zumba, Piloxing, bootcamps, Pilates, Booty Barre, spinning, boxing, yoga, group personal training, high intensity interval training, functional fitness, core or strength training, and much more as the fitness industry continues to innovate.
Monday, July 21, 2014 • Brea, CA 92821-5605
Robert Renier's Blog
Today I will be sharing a recipe from my gourmet nutrition book. The total cooking time for this meal should be 8 minutes. This is a great recipe to pair with any post workout meal or can be used as a snack. You will receive 36 grams of protein, 8.4 grams of fat, 0 grams of carbohydrate, 0 grams of fiber, and 0 grams of sugar. Go ahead and try this recipe out, if you enjoy it be sure to share it with family and friends.  Ingredients:Sirloin steak 6oz(sliced)Salt 2 pinchesPepper 1 pinchOlive oil sprayFresh Garlic(minced) 1 tsp
Sunday, July 20, 2014 • Palmetto, FL 34221
A Future So Bright
I'm so pleased to have recently found this community, with all of the resources to add to my expanding business! I will say up front, sometimes it seems like I barely have time to take care of the necessities in life...so am I crazy to take on a blog as well? Maybe (probably)-but what a great way to periodically post some thoughts on the fitness industry, health matters, and the direction our kids and families are taking with thier health.
Saturday, July 19, 2014 • Conroe, Texas
BOD 365's Blog
Has anyone ever started a fitness challenge? I would like to hear about it!I will be participating in my first Triathlon in October. I have raced in different obstacle races and running races but never a triathlon. First off there is a novice race I will try out on August 9th to get my feet wet on what it will be like to transition between swimming, biking and running.Are there any other suggestions on what I should do to prepare?