Blogs about Fitness

Saturday, November 02, 2013 • Irvine, CA 92604-3640
Norma Shechtman's Blog
One thing that I learned from my dad was "health is everything". With that in mind, my life has revolved about how to stay healthy. Along the way not only did I teach all levels of fitness but i bought and ran my own health food store, developed a Cable TV series, "Stepping for FUN" and continually am involved in the community to help others stay happy, healthy and fit. So, I ask you. What are you doing to stay happy? What are you doing to stay healthy? And, what are you doing to stay fit! I would love to hear your comments.
Wednesday, October 30, 2013 • Glendale, CA 91207
Jesika Bourgeois Health and Fitness Blog
 I am so excited to share my experience as a volunteer for Bikes 4 Orphans 1st Annual Fundraiser.  How it all began:
Wednesday, October 30, 2013 • Ramona, CA 92065
Sojourn Personal Training
Testing...one...two...three...Is this thing on? I never thought two years ago that I would be sitting here getting ready to offer advice and guidance to anyone on fitness and nutrition.  It's been a little crazy around here and a bit of a whirlwind. So I guess the best place to start is with the name. After all what's in a name? For me everything.
Wednesday, October 23, 2013 • Chicago, IL 60660-4221
Tuesday, October 22, 2013
Health Care Blog
We all beautiful much identify that for cardiovascular diseases are responsible smoking, heavy weight, high cholesterol levels and hypertension. However, recent studies in Europe and America have added to these factors and periodontal disease. But how dental health affects us in our hearts?
Sunday, October 13, 2013
Health Care Blog
The very same principle apply high-speed workout 1-2 times a week immediately training program with the inclusion of this principle should last no more than 4 weeks. Use it 3-4 times a year, more frequent use will not give the best effect. The principle of rest-pause - Its essence is as follows: pick up for themselves a weight with which you can perform all 3 reps, not more. Take this weight the first approach and rest 30-40 seconds.
Tuesday, October 08, 2013 • Port Washington, NY 11050
Peter Weintraub's Blog
It goes without saying that the best way to eat is to have 'meats, vegetables, nuts and seeds, some fruit, little starch and no sugar.' Trust me, I've experimented with every fad diet there is, as well as the recommendations from the FDA, and ultimately my results went up exponentially when I subscribed to the above. However, there's an emphasis today on what quantity of each macronutrient one should ingest on a daily basis.
Thursday, October 03, 2013
sadhna singh's Blog
Hi, I have an excellent opportunity for female trainer with a Retail Brand for UAE (Dubai). Position: Fitness Instructor  - Female (of Gym)Experience: 1 YearQualification: Bachelor’s Degree (Must) & Certified Fitness Instructor (ACE or  REPS or ACSM or  ISSA), BLS and First Aid Certified If interested mail cv @ sadhna@spectrumtalent.orgOr call at 0120-4815471Or please refer female candidates. RegardsSadhna Singh
Thursday, October 03, 2013 • la, AZ 07002
Health & Fitness Blog
The longevity tricks and secrets to how to live to 100 and look younger , and enjoying excellent health in the next 50 years for your life are, at a glance, quite simple.There are key areas that in which you can strive to improve each day: