Blogs about Food

Tuesday, June 20, 2017 • Palos Heights, IL 60463
Tyler Freitag's Blog - updated every Sunday!
Was thinking today about the previous post I had written on what ever diet had in common. Came with the not-so-shocking realization that food quality affects food quantity - pretty obvious. What I mean by this is - the higher quality a food is, the lower calories content it will have. Calories are the ultimate determiner in weight loss, along with hormonal balance and digestive health. Froot Loops vs Cheerios? Which ones higher quality? Cheerios of course!
Monday, June 05, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
You might think this is the most basic/common sense post ever, yet I wouldn’t talk about it, if I didn’t see importance in it. I’m one who doesn’t believe in small talk or pointless conversations.  
Sunday, May 28, 2017
Jhon Evans's Blog
 Getting online traction for your new restaurant or eatery is a hard task. It can be difficult to know where to start. If you don’t have a huge marketing budget, it can be all the more harder. However, with the support of the rightRestaurant PR network getting the right kind of exposure can be a doddle.
Saturday, May 27, 2017
Jhon Evans's Blog
 A visit to Iran produces a magnificent selection of culinary thrills. Between the acquainted kebab and the extremely outré smoked lamb's testicles, there's a vast spectrum of foods: caviar, pickle, and smoked fish in the north; samosas, falafel and warm and sour shrimp in the south; noodles, flatbread and rosewater-scented ice cream throughout the nation. 
Monday, May 22, 2017
Jhon Evans's Blog
 If you’re just beginning to enjoy drinking and collecting French wines, you may be having a hard time understanding the labels on them. Some details on these labels are critical on the kind of wine you are buying, while some can just be ignored. Here’s a quick guide to help you understand how to spot a quality wine that will match your needs: 
Monday, May 22, 2017 • Canton, OH 44702
Philip's Fitness & Nutrition Blog
Recently a spin instructor told me how a couple mentioned to her that they burn the most calories during her class compared to the other instructors.
Friday, May 05, 2017 • Palos Heights, IL 60463
Tyler Freitag's Blog - updated every Sunday!
Intense cravings are usually caused by:-low levels of sleep-poor daily potassium levels (we need 4700mg per day, most don't even come close to that)-poor intake of healthy fats-dehydration-nutrient deficiency-high stress - we seek comfort and receive comfort by eating high sugar filled food.-poor gut health Below are some strategies for  minimizing the urge. Short term (the moment you feel the craving)
Wednesday, May 03, 2017
Jhon Evans's Blog
There are several techniques available to make your birthday celebration or any other occasion more special, so you can carefully choose the right one based on your individual budget. Booking the specially crafted and best dessert table is a smart way to celebrate your special event in a joyful manner.   For getting the benefits, you can hire the right pastry catering or dessert table company.