Blogs about Food

Friday, October 07, 2016 • Silver Spring, MD 20910-2707
HEYifetraining Fitness and Wellness
I love my Super Shake and you wanna know why?It's healthy, nutritious, satisfying and it tastes GREAT! I have tried other products that are already done for you, all you have to do is add water or milk. They tasted chalky or smelled strange.
Sunday, October 02, 2016
Tuesday, August 30, 2016 • Shelburne, VT 05482-6409
Franz on Fitness
As the warm, sunny days of summer wane, you might find it more challenging to eat a variety of colorful fruits and vegetables. Fresh-picked produce is less accessible, and autumn tempts with comfort foods and holiday goodies. Don’t let cooler weather and overcast days become your excuse to make unhealthy eating choices. Stick with your nutritious habits during the next few months to maintain a healthy weight, prevent colds and illness, and stay energized through the fall and winter.
Monday, April 18, 2016
Healthy Mind, Healthy Body
It sounds too good to be true, but scientific evidence backs it up. Red wine actually can enhance your fitness according to researchers.
Monday, February 22, 2016 • Washington, DC 20016
"Your Body, Your Move!" A Blog from Move Well Fitness, LLC.
Food cravings are very real, trust me, I know!Yes, I too, deal with them. Did someone just say peanut butter cookies and cream soda?? Seriously, food cravings are natural. If we can embrace that, then, we’ve won half the battle.
Sunday, February 07, 2016 • Winfield, IL 60190
Functional Fitness- For Stronger Living
Marconutrients:At each meal/snack if you consume a good balance of proteins, fats, and carbs, you will experience sustained energy. Some call this the metabolic test.Micronutrients:Getting the correct balance of vitamins and minerals into the body at the cellular level is much harder to do. If there is one thing I learned from my degree in nutrition it was the complexity of interactions of vitamins and minerals and the mirad of outcomes from such. What do you do?
Sunday, December 20, 2015 • Las Vegas, NV 89130
AMP Personal Fitness Blog
The holiday season is a time to celebrate with family and friends. Unfortunately, it’s also a time when any people eat too much and gain weight. Of course you can control whether you overeat or allow yourself to gain weight.
Wednesday, December 16, 2015 • Las Vegas, NV 89130