Blogs about Functional Movement Systems (FMS)

Monday, March 03, 2014 • Medina, OH 44256
Ryan Hart's Blog
For those of you who are not well versed in the manners of movement screening/functional movement screening, I aim to shed a little more light on the subject and hope to simplify the reasoning behind why these screens are important, both to the client and the trainer.   
Saturday, February 08, 2014 • Hood River, OR 97031
Tuesday, February 04, 2014 • Hood River, OR 97031
Saturday, February 01, 2014 • Hood River, OR 97031
Tuesday, January 28, 2014 • Hood River, OR 97031
5000 Miles for the Big 50!
Inside Out Fitness's "Athlete of the Month" Sandra says she loves having fun! She is always on time, never cancels, kicks butt in every session and she is 69! Any questions?-Rick Dant "THE" Trainer!http://www.rickinsideoutfitness.vpweb.com